Shannon O'Hara

Class:
Class
Level:
Varsity
Grad:
2012
Sex:
F

Records

  • 100 Hurdles
    00:19.23
  • 1000m
    03:06.02
  • 1500m
    04:57.45
  • 2000m Steeple
    07:45.64
  • 3000m
    10:52.19
  • 300m
    00:49.14
  • 400 Int Hurdles
    01:07.27
  • 400m
    01:01.74
  • 600m
    01:52.57
  • 800m
    02:18.08
  • Mile Elim
    05:25.33

100 Hurdles

Performance Meet Date
00:19.23 Monroe-County 05/23/2009
00:19.44 Class-A-AA 05/23/2009
00:19.51 His-and-Her-Inv 05/09/2009
00:19.66 Royal-Comet-Inv 05/16/2009
00:21.68 -Cadet-Classic 05/01/2009

1000m

Performance Meet Date
03:06.02 Section-V-AB 02/18/2012
03:10.18 RWTL-CF 01/28/2012
03:14.80 ABC-Blocks 01/28/2011
03:14.85 State Qualifier 02/24/2012
03:15.17 RWTL--BCD 02/03/2012
03:18.42 Class A 02/16/2011
03:18.82 State Qualifier 02/26/2011
03:21.93 RWTL-Central 12/10/2011

1500m

Performance Meet Date
04:57.45 Monroe County 05/19/2012
05:01.32 Tiger Invite 01/07/2012
05:02.56 Section-V-AB 02/18/2012
05:03.14 League Meet 05/14/2012
05:03.14 League Meet 05/14/2012
05:06.55 Monroe County 05/21/2011
05:09.10 RWTL ACF 12/28/2011
05:10.12 PEN-Quad 05/04/2011
05:10.62 Royal Comet 05/12/2012
05:15.14 League Meet 04/05/2012
05:18.24 League Meet 04/18/2012
05:19.44 League Meet 04/27/2011
05:22.05 Blocks-BCE 12/29/2010
05:28.54 Southern-Tier 01/08/2011
05:29.44 Blocks-CD 12/10/2010
05:31.74 State Qualifier 02/24/2012
05:33.58 Sectionals-A-AA 05/28/2011

2000m Steeple

Performance Meet Date
07:45.64 Webster Invit 04/21/2012
07:55.79 Runnin' Cadet-S 05/07/2011
07:57.89 Class-A-AA 05/29/2010
08:01.56 Monroe County 05/21/2011
08:13.02 -Cadet-Classic 05/07/2010
08:18.04 Monroe-County 05/22/2010
08:33.29 His-and-Hers 05/01/2010

3000m

Performance Meet Date
10:52.19 Runnin' Cadet-Showdown 05/05/2012
11:10.19 RWTL ACF 12/28/2011
11:13.14 League Meet 05/10/2011
11:15.57 RWTL Central 12/17/2011
11:17.93 PEN-Quad 05/04/2011
11:20.44 League Meet 04/12/2011
11:27.43 His_and_Hers 04/30/2011
11:30.43 Tiger-Invit 01/29/2011
11:34.04 League Meet 04/18/2012
11:34.53 ACE-blocks 01/15/2011
11:47.29 Blocks-BCE 12/29/2010
12:49.57 Blocks-CD 12/18/2010

300m

Performance Meet Date
00:49.14 Blocks-CD 12/18/2010

400 Int Hurdles

Performance Meet Date
01:07.27 Victor Twilight 05/13/2011
01:07.42 State Qualifier 06/03/2011
01:08.67 Quad 4 05/02/2012
01:08.67 Quad 4 05/02/2012
01:09.14 League Meet 05/10/2011
01:10.32 PEN-Quad 05/04/2011
01:10.89 His-and-Her-Inv 05/09/2009
01:11.54 League Meet 04/27/2011
01:11.89 Class-A-AA 05/23/2009
01:12.14 -Cadet-Classic 05/01/2009
01:12.30 Webster Invit 04/21/2012
01:12.34 League Meet 04/12/2011
01:12.68 Monroe-County 05/23/2009
01:13.14 League Meet 04/18/2012
01:13.43 Victor-Twilight 05/14/2010
01:13.84 League Meet 04/05/2012
01:13.86 Royal-Comet-Inv 05/16/2009
01:15.03 Sectionals-A-AA 05/28/2011
01:16.43 Class-A-AA 05/29/2010
01:19.10 Monroe-County 05/22/2010

400m

Performance Meet Date
01:01.74 League Meet 05/10/2011
01:02.84 League Meet 04/25/2012
01:03.49 Quad 4 05/02/2012
01:03.49 Quad 4 05/02/2012
01:06.36 Webster Invit 04/20/2011

600m

Performance Meet Date
01:52.57 Blocks-CD 12/10/2010

800m

Performance Meet Date
02:18.08 State Qualifier - MOC 06/01/2012
02:18.13 Class A-AA 05/26/2012
02:19.45 His and Hers 04/28/2012
02:23.20 Royal Comet 05/12/2012
02:35.57 Webster Invit 04/20/2011

Mile Elim

Performance Meet Date
05:25.33 Tiger Invite 01/07/2012
05:30.05 Royal Comet 05/12/2012