Valerie Palermo
Records
- 1000m03:00.10
- 1500m04:43.24
- 2000m Steeple06:43.78
- 3000m09:58.68
- 300m00:44.27
- 400 Int Hurdles01:08.44
- 400m01:00.14
- 600m01:42.10
- 800m02:22.43
- High Jump04-03.00
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:00.10 | New York State | 03/02/2013 |
| 03:00.24 | State Qualifier | 02/22/2013 |
| 03:00.83 | Section-V-AB | 02/16/2013 |
| 03:04.13 | SUNY Brockport Invit | 02/02/2013 |
| 03:08.29 | Var Only - ACE | 01/11/2013 |
| 03:08.94 | Var Only - ABC - ONE EVEN | 01/04/2013 |
| 03:16.58 | BCF | 01/22/2010 |
| 03:18.63 | ABC- | 02/05/2010 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 04:43.24 | League Meet | 05/14/2013 |
| 04:50.84 | League Meet | 04/25/2012 |
| 04:51.88 | RWTL - Snowflake | 02/09/2013 |
| 04:55.74 | League Meet | 05/09/2012 |
| 04:55.74 | League Meet | 05/09/2012 |
| 04:56.24 | League Meet | 05/07/2013 |
| 04:58.75 | Webster Invit | 04/13/2013 |
| 05:01.47 | Var Only - ACE | 01/11/2013 |
| 05:02.52 | RWTL-groups CENTRAL | 12/22/2012 |
| 05:04.04 | Aquinas Relays | 05/11/2013 |
| 05:05.22 | League Meet | 04/17/2013 |
| 05:08.03 | League Meet | 04/04/2012 |
2000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 06:43.78 | NY State Champ | 06/08/2013 |
| 06:54.94 | Class A-AA | 05/25/2013 |
| 06:55.84 | Monroe County | 05/18/2013 |
| 06:56.37 | State Qualifier - MOC | 06/01/2012 |
| 06:59.99 | His and Her Invit | 04/27/2013 |
| 07:03.46 | Class A-AA | 05/26/2012 |
| 07:07.73 | Section V State Qualifier | 05/31/2013 |
| 07:12.23 | Royal Comet | 05/12/2012 |
| 07:30.18 | Webster Invit | 04/21/2012 |
3000m
| Performance | Meet | Date |
|---|---|---|
| 09:58.68 | Runnin' Cadet-Showdown | 05/04/2013 |
| 10:14.33 | Runnin' Cadet-Showdown | 05/05/2012 |
| 10:23.43 | Class A-AA | 05/25/2013 |
| 10:31.01 | RWTL- ABC | 12/28/2012 |
| 10:36.98 | Trent Jackson Invit | 01/19/2013 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:44.27 | RWTL-ABC | 01/02/2010 |
| 00:44.47 | RWTL-Central | 12/19/2009 |
| 00:44.55 | Class-AC | 01/17/2009 |
| 00:45.69 | BCF | 01/22/2010 |
| 00:47.53 | RWTL-BCF | 12/11/2009 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:08.44 | Monroe County | 05/18/2013 |
| 01:08.54 | League Meet | 04/23/2013 |
| 01:10.64 | League Meet | 04/18/2012 |
| 01:11.44 | His and Her Invit | 04/27/2013 |
| 01:13.44 | Webster Invit | 04/21/2012 |
| 01:13.62 | League Meet | 04/04/2012 |
| 01:19.11 | Aquinas Relays | 05/11/2013 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:00.14 | League Meet | 05/07/2013 |
| 01:01.18 | Quad 4 | 05/02/2012 |
| 01:01.50 | League Meet | 04/17/2013 |
| 01:03.14 | League Meet | 04/18/2012 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:42.10 | State-Qualifier | 02/27/2010 |
| 01:42.98 | Tiger-Invit | 01/30/2010 |
| 01:43.22 | SectV-AD | 02/18/2010 |
| 01:43.68 | RWTL-ABC | 12/29/2009 |
| 01:43.73 | Class-A-C-D | 02/14/2009 |
| 01:43.73 | State-Qualifier | 02/26/2009 |
| 01:44.05 | Class-AC | 01/17/2009 |
| 01:44.25 | RWTL-ACF | 01/16/2010 |
| 01:44.27 | RIT-Tigers | 01/31/2009 |
| 01:45.99 | SUNY Brockport Invit | 02/02/2013 |
| 01:46.18 | RWTL-BCE | 12/23/2009 |
| 01:49.17 | Group-CDEF | 12/23/2008 |
| 01:49.25 | RWTL-BCF | 12/11/2009 |
| 01:50.46 | Central | 12/30/2008 |
| 01:51.56 | Monroe-County | 12/03/2008 |
| 01:59.10 | NY-Chiro | 02/08/2008 |
| 02:00.69 | NY-Chiro | 01/25/2008 |
| 02:04.97 | NY-Chiro | 01/04/2008 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:22.43 | Quad 4 | 05/02/2012 |
| 02:22.77 | Monroe County | 05/19/2012 |
| 02:25.94 | League Meet | 04/17/2013 |
| 02:26.64 | League Meet | 04/25/2012 |
| 02:28.44 | League Meet | 05/14/2013 |
| 02:30.74 | League Meet | 04/18/2012 |
| 02:39.59 | Group-CD | 12/20/2008 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 04-03.00 | Central | 12/30/2008 |
| 04-03.00 | Group-CD | 12/13/2008 |
| 04-02.00 | NY-Chiro | 01/04/2008 |
| 04-00.00 | NY-Chiro | 02/08/2008 |
| 04-00.00 | NY-Chiro | 01/25/2008 |
