Justin Shenal

Team:
Rush-Henrietta
Class:
Class
Level:
JV
Grad:
2011
Sex:
M

Records

  • 1000m
    02:50.64
  • 1600m
    04:41.93
  • 3000m Steeple
    11:17.54
  • 300m
    00:43.52
  • 3200m
    10:25.34
  • 400 Int Hurdles
    01:05.20
  • 600m
    01:32.59
  • 800m
    02:07.84

1000m

Performance Meet Date
02:50.64 SectV-AD 02/18/2010
02:50.93 BCF 01/22/2010
02:52.74 Blocks-EF 12/10/2010
02:53.61 DEF-blocks 01/17/2011
02:54.65 RWTL-DEF 12/29/2009
02:55.55 DEF- 01/29/2010
03:18.97 Group-EF 12/13/2008

1600m

Performance Meet Date
04:41.93 Marion Invit 05/06/2011
04:42.36 Monroe County 05/21/2011
04:43.21 Royal Comet 05/14/2011
04:43.38 Penfield 04/27/2011
04:46.00 CNS Coed Relays 04/10/2011
04:51.07 Central-Region 01/07/2011
04:52.01 RH-Quad 05/03/2011
04:52.21 Sectionals-A-AA 05/28/2011
04:53.74 Tiger-Invit 01/29/2011
05:01.25 MC-Boys-JV 05/21/2009
05:23.72 SubVar-Champ 01/30/2009
05:33.91 Central 01/23/2009
05:49.74 Group-CDEF 12/23/2008
06:06.00 JV-Mod 01/19/2009

3000m Steeple

Performance Meet Date
11:17.54 JV Meet 04/15/2011
12:41.15 Batavia-Invitat 05/02/2009

300m

Performance Meet Date
00:43.52 RWTL-Central 12/19/2009

3200m

Performance Meet Date
10:25.34 Fairport 05/17/2011
10:59.13 RWTL-ADF 12/23/2009

400 Int Hurdles

Performance Meet Date
01:05.20 Marion-Invit 05/07/2010
01:08.31 Monroe-County 05/22/2010

600m

Performance Meet Date
01:32.59 BDF-blocks 01/14/2011
01:34.10 Blocks-BCE 12/29/2010
01:39.34 RWTL-BCF 12/11/2009

800m

Performance Meet Date
02:07.84 League Meet 04/12/2011
02:10.47 Victor-Invit 04/21/2010
02:17.36 Frosh-Soph-Boys 06/01/2009