Pat Shenal
Records
1000m
02:38.83
1600m
04:30.07
300m
00:38.90
3200m
10:35.14
400 Int Hurdles
01:00.14
400m
00:53.24
600m
01:24.59
800m
01:58.44
High Jump
04-06.00
Mile Elim
04:46.85
1000m
| Performance |
Meet |
Date |
| 02:38.83 |
Var Only - BDF |
01/11/2013 |
| 02:41.64 |
SUNY Brockport Invit |
02/02/2013 |
| 03:08.10 |
RWTL-DEF |
12/29/2009 |
| 03:09.47 |
JV-MOD |
01/09/2010 |
| 03:13.81 |
RWTL-ADF |
12/23/2009 |
1600m
| Performance |
Meet |
Date |
| 04:30.07 |
Runnin' Cadet-Showdown |
05/05/2012 |
| 04:32.00 |
Class A-AA |
05/26/2012 |
| 04:35.52 |
CNS Coed Relays |
04/12/2013 |
| 04:37.40 |
Waterloo Sensation |
4/4/2013 |
| 04:38.93 |
CNS Coed Relays |
04/13/2012 |
| 04:39.16 |
His and Hers |
04/28/2012 |
| 04:44.99 |
Royal Comet |
05/12/2012 |
| 04:46.96 |
Rochester Relays- AB |
01/26/2013 |
| 04:47.68 |
Sectionals-A-AA |
05/28/2011 |
| 04:55.93 |
Batavia_Inv |
04/30/2011 |
| 04:58.34 |
DEF-blocks |
01/17/2011 |
| 04:59.25 |
Blocks-BCE |
12/29/2010 |
| 05:03.79 |
SubVarsity- AB |
01/29/2011 |
| 05:06.52 |
Central-Region |
01/07/2011 |
300m
| Performance |
Meet |
Date |
| 00:38.90 |
Var Only - BDF |
01/11/2013 |
| 00:38.91 |
RWTL-groups WEST |
12/15/2012 |
| 00:40.78 |
RWTL -West |
01/20/2012 |
| 00:45.96 |
RWTL-Central |
12/19/2009 |
3200m
| Performance |
Meet |
Date |
| 10:35.14 |
League Meet |
04/25/2012 |
| 10:35.34 |
Fairport |
05/17/2011 |
| 10:35.44 |
Monroe County |
05/21/2011 |
| 10:37.26 |
Quad 4 |
05/02/2012 |
400 Int Hurdles
| Performance |
Meet |
Date |
| 01:00.14 |
League Meet |
05/14/2013 |
| 01:00.19 |
League Meet |
05/07/2013 |
400m
| Performance |
Meet |
Date |
| 00:53.24 |
Quad 4 |
05/02/2012 |
600m
| Performance |
Meet |
Date |
| 01:24.59 |
Trent Jackson Invit |
01/19/2013 |
| 01:25.39 |
Section-V-AB |
02/16/2013 |
| 01:26.88 |
RIT Tiger Inv |
01/05/2013 |
| 01:29.97 |
RWTL -West |
01/20/2012 |
| 01:30.20 |
RWTL-WEST |
12/21/2012 |
| 01:30.29 |
Section-V-AB |
02/18/2012 |
| 01:31.87 |
RWTL-BF |
01/14/2012 |
| 01:33.13 |
RWTL ACF |
12/28/2011 |
800m
| Performance |
Meet |
Date |
| 01:58.44 |
Runnin' Cadet-Showdown |
05/04/2013 |
| 01:59.44 |
League Meet |
04/23/2013 |
| 02:00.22 |
Monroe County |
05/19/2012 |
| 02:00.84 |
League Meet |
05/14/2012 |
| 02:02.78 |
Monroe County |
05/18/2013 |
| 02:07.24 |
League Meet |
04/16/2013 |
| 02:09.34 |
League Meet |
04/12/2011 |
| 02:11.52 |
Class A-AA |
05/26/2012 |
High Jump
| Performance |
Meet |
Date |
| 04-06.00 |
JV-MOD |
01/09/2010 |
| 04-06.00 |
RWTL-Central |
12/19/2009 |
Mile Elim
| Performance |
Meet |
Date |
| 04:46.85 |
Royal Comet |
05/12/2012 |
