Emily Strong
Records
- 100m00:13.79
- 200m00:26.99
- 300m00:43.45
- 400m00:59.63
- 45m00:07.31
- 55m00:07.98
- 600m01:40.62
- 800m02:27.13
- Long Jump13-10.00
- Pole Vault06-00.00
100m
| Performance | Meet | Date |
|---|---|---|
| 00:13.79 | Waterloo Spring Sensation | 04/11/2015 |
| 00:13.97 | Marion Invitational | 05/09/2014 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:26.99 | Class B-C | 05/24/2014 |
| 00:27.44 | WFL meet 5 @ | 05/05/2015 |
| 00:27.44 | League Meet | 05/08/2014 |
| 00:27.84 | League Meet | 05/06/2014 |
| 00:27.84 | WFL meet 6 | 05/12/2014 |
| 00:27.86 | W-FL League Meet | 04/22/2014 |
| 00:27.95 | Lyons Invit | 04/25/2014 |
| 00:28.04 | W-FL League Meet | 04/16/2015 |
| 00:28.10 | Lyons Invit | 04/24/2015 |
| 00:28.12 | Class C-D | 05/30/2015 |
| 00:28.15 | Waterloo Spring Sensation | 04/11/2015 |
| 00:28.24 | League Meet | 05/01/2014 |
| 00:28.51 | Spring Sensation | 04/17/2014 |
| 00:28.54 | League Meet | 05/08/2013 |
| 00:28.69 | W-FL League Championships | 05/17/2014 |
| 00:28.76 | W-FL League Championships | 05/17/2013 |
| 00:28.95 | Lyons Invit | 04/27/2012 |
| 00:29.17 | Marion Invitational | 05/03/2013 |
| 00:29.46 | Class B-C | 05/25/2013 |
| 00:29.54 | W-FL League Meet | 04/10/2014 |
| 00:29.88 | W-FL League Meet | 04/30/2013 |
| 00:30.12 | Marion Invitational | 05/04/2012 |
| 00:30.34 | Waterloo Sensation | 04/12/2012 |
| 00:30.67 | W-FL League Invitational | 04/20/2013 |
| 00:30.83 | Lyons Invit | 04/27/2012 |
| 00:31.04 | W-FL League Invitational | 04/21/2012 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:43.45 | RWTL Wayne-Finger Lakes / | 01/16/2015 |
| 00:43.83 | Section-V-CD | 02/20/2015 |
| 00:43.94 | RWTL - BCF | 01/30/2015 |
| 00:44.63 | RWTL-Class-CD | 01/09/2015 |
| 00:44.79 | RWTL-EAST | 12/13/2014 |
| 00:44.86 | Section-V-CD | 02/15/2014 |
| 00:45.10 | RWTL - BD | 01/31/2014 |
| 00:45.19 | RWTL -JV-Modified | 12/27/2014 |
| 00:45.35 | STATE QUALIFIER MEET | 02/20/2014 |
| 00:45.47 | RWTL -CF groups | 01/03/2015 |
| 00:45.49 | W-FL-LIV County | 01/17/2014 |
| 00:45.63 | RWTL-groups BDF | 12/06/2014 |
| 00:46.05 | Section-V-CD | 02/16/2013 |
| 00:46.12 | RWTL -EF groups | 12/20/2014 |
| 00:46.41 | RWTL - BCF | 01/11/2014 |
| 00:46.46 | Wayne-FL-Livingston | 01/18/2013 |
| 00:46.61 | RWTL - ABC | 12/27/2013 |
| 00:46.65 | Brockport Invit | 02/08/2014 |
| 00:46.68 | RWTL-groups EAST | 12/22/2012 |
| 00:46.90 | RWTL - EAST | 12/20/2013 |
| 00:46.91 | RWTL - CEF | 01/25/2014 |
| 00:46.96 | RWTL-CF | 01/04/2014 |
| 00:47.06 | RWTL -groups EAST | 12/15/2012 |
| 00:47.30 | Var Only - ACE | 01/11/2013 |
| 00:48.16 | Var Only - ABC - ONE EVEN | 01/04/2013 |
| 00:48.22 | RWTL--CDE - Var Only - 1 | 02/01/2013 |
| 00:49.18 | Section-V-CD | 02/18/2012 |
| 00:49.26 | RWTL -East | 01/21/2012 |
| 00:50.09 | RWTL ACF | 01/06/2012 |
| 00:50.42 | RWTL--AEF | 02/04/2012 |
| 00:50.74 | RWTL ABC | 12/23/2011 |
| 00:51.06 | RWTL East | 12/17/2011 |
400m
| Performance | Meet | Date |
|---|---|---|
| 00:59.63 | Class C-D | 05/30/2015 |
| 00:59.80 | Class B-C | 05/24/2014 |
| 01:00.16 | W-FL League Championships | 05/23/2015 |
| 01:00.49 | Marion Invitational | 05/15/2015 |
| 01:00.84 | W-FL League Meet 4 | 04/28/2015 |
| 01:01.23 | Section V State Qualifier | 06/05/2015 |
| 01:01.24 | W-FL League Meet | 04/16/2015 |
| 01:01.25 | W-FL League Championships | 05/17/2014 |
| 01:01.37 | Section V State Qualifier | 05/30/2014 |
| 01:01.54 | WFL meet 5 @ | 05/05/2015 |
| 01:01.56 | Lyons Invit | 04/25/2014 |
| 01:01.64 | Palmyra-Macedon | 05/12/2015 |
| 01:02.74 | Spring Sensation | 04/17/2014 |
| 01:02.89 | W-FL League Meet | 04/22/2014 |
| 01:02.94 | WFL meet 6 | 05/12/2014 |
| 01:03.12 | Class B-C | 05/25/2013 |
| 01:03.58 | Lyons Invit | 04/24/2015 |
| 01:03.58 | W-FL League Championships | 05/17/2013 |
| 01:03.74 | W-FL League Meet | 04/10/2014 |
| 01:03.75 | Marion Invitational | 05/09/2014 |
| 01:03.98 | Waterloo Spring Sensation | 04/11/2015 |
| 01:04.34 | League Meet | 05/08/2013 |
| 01:04.34 | Marion Invitational | 05/03/2013 |
| 01:04.82 | Lyons Invit | 04/27/2012 |
| 01:05.44 | League Meet | 04/09/2013 |
| 01:05.94 | W-FL @ Dundee | 04/21/2015 |
| 01:06.12 | Class B-C | 05/26/2012 |
| 01:06.41 | W-FL League Invitational | 04/20/2013 |
| 01:06.65 | W-FL League Meet | 04/30/2013 |
| 01:06.72 | W-FL League Championships | 05/18/2012 |
| 01:07.47 | Marion Invitational | 05/04/2012 |
| 01:07.54 | W-FL League Meet 5 | 05/08/2012 |
| 01:07.94 | League Meet | 05/15/2012 |
| 01:08.24 | League Meet | 04/03/2012 |
| 01:08.34 | W-FL League Meet | 04/16/2013 |
| 01:09.01 | Waterloo Sensation | 04/12/2012 |
| 01:10.23 | Lyons Invit | 04/27/2012 |
| 01:10.24 | W-FL League Invitational | 04/21/2012 |
45m
| Performance | Meet | Date |
|---|---|---|
| 00:07.31 | RWTL-AD. | 01/27/2012 |
| 00:07.47 | RWTL--AEF | 02/04/2012 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:07.98 | RWTL Wayne-Finger Lakes / | 01/16/2015 |
| 00:08.07 | Section-V-CD | 02/15/2014 |
| 00:08.08 | RWTL-Class-CD | 01/09/2015 |
| 00:08.09 | W-FL-LIV County | 01/17/2014 |
| 00:08.21 | RWTL-CF | 01/04/2014 |
| 00:08.21 | RWTL - CEF | 01/25/2014 |
| 00:08.25 | RWTL -CF groups | 01/03/2015 |
| 00:08.26 | RWTL - BCF | 01/11/2014 |
| 00:08.27 | RWTL -EF groups | 12/20/2014 |
| 00:08.27 | Brockport Invit | 02/08/2014 |
| 00:08.29 | RWTL-EAST | 12/13/2014 |
| 00:08.32 | Section-V-CD | 02/16/2013 |
| 00:08.34 | RWTL -JV-Modified | 12/27/2014 |
| 00:08.36 | RWTL - ABC | 12/27/2013 |
| 00:08.42 | Wayne-FL-Livingston | 01/18/2013 |
| 00:08.43 | Rochester Relays- CD | 01/26/2013 |
| 00:08.43 | Var Only - ACE | 01/11/2013 |
| 00:08.53 | RWTL -groups EAST | 12/15/2012 |
| 00:08.67 | Section-V-CD | 02/18/2012 |
| 00:08.71 | RWTL -East | 01/21/2012 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:40.62 | Section-V-CD | 02/20/2015 |
| 01:42.46 | STATE QUALIFIER | 02/28/2015 |
| 01:43.78 | RWTL - BCF | 01/30/2015 |
| 01:47.31 | RWTL - BCF- One Event | 01/23/2015 |
| 02:05.83 | RWTL-AD. | 01/27/2012 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:27.13 | W-FL League Championships | 05/23/2015 |
| 02:28.07 | Marion Invitational | 05/15/2015 |
| 02:31.57 | Class C-D | 05/30/2015 |
| 02:33.74 | W-FL League Meet 4 | 04/28/2015 |
| 02:35.94 | Palmyra-Macedon | 05/12/2015 |
| 02:37.64 | W-FL @ Dundee | 04/21/2015 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 13-10.00 | W-FL League Meet 4 | 04/28/2015 |
| 13-06.50 | Lyons Invit | 04/24/2015 |
| 13-03.50 | W-FL League Meet | 04/16/2015 |
| 12-09.00 | WFL meet 5 @ | 05/05/2015 |
| 12-07.50 | W-FL @ Dundee | 04/21/2015 |
| 12-06.00 | Marion Invitational | 05/15/2015 |
Pole Vault
| Performance | Meet | Date |
|---|---|---|
| 06-00.00 | League Meet | 05/15/2012 |
