Matt Woons
Records
- 110 Hurdles00:17.24
- 1500m04:59.00
- 200 Hurdles00:29.70
- 300m00:43.53
- 400 Int Hurdles01:17.99
- 45m00:06.79
- 55m00:07.63
- 55m Hurdles00:08.73
- Long Jump16-09.50
- Pentathlon00-19.27
- Pole Vault11-00.00
- Shot Put28-01.50
- Triple Jump33-04.25
- Weight Throw27-08.00
110 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:17.24 | League Meet | 05/06/2013 |
| 00:17.62 | Class A-AA | 05/25/2013 |
| 00:17.66 | Pembroke Invit | 05/03/2013 |
| 00:18.14 | League Meet | 04/23/2013 |
| 00:18.93 | Monroe County | 05/18/2013 |
| 00:19.80 | Monroe_JV_Boys | 05/17/2012 |
| 00:20.84 | Pembroke Invit | 05/04/2012 |
| 00:21.49 | Brighton Relays | 04/19/2013 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 04:59.00 | Pembroke Invit | 05/03/2013 |
| 05:21.64 | Pembroke Invit | 05/04/2012 |
200 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:29.70 | RWTL Trent Jackson/Cedric | 01/17/2015 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:43.53 | RWTL-BE | 01/04/2014 |
| 00:45.17 | RWTL-West | 12/10/2011 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:17.99 | Monroe_JV_Boys | 05/17/2012 |
| 01:22.51 | Quad 1 | 04/30/2012 |
45m
| Performance | Meet | Date |
|---|---|---|
| 00:06.79 | RWTL-West | 12/10/2011 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:07.63 | SUNY Brockport Invit | 02/02/2013 |
| 00:07.63 | RWTL Houghton Invit | 12/30/2014 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:08.73 | Section-V-AB | 02/15/2014 |
| 00:08.82 | RWTL -EF groups | 12/20/2014 |
| 00:08.83 | RWTL-WEST | 12/12/2014 |
| 00:08.85 | RWTL-West - 10am | 12/21/2013 |
| 00:08.92 | RWTL - ADE | 01/31/2015 |
| 00:08.95 | RWTL Trent Jackson/Cedric | 01/17/2015 |
| 00:09.00 | Var Only - ACE | 01/11/2013 |
| 00:09.02 | Section-V-AB | 02/19/2015 |
| 00:09.05 | State Qualifier | 02/22/2013 |
| 00:09.14 | RWTL-BE | 01/04/2014 |
| 00:09.14 | Non-League Meet | 01/10/2013 |
| 00:09.16 | RWTL - CEF | 01/25/2014 |
| 00:09.20 | Section-V-AB | 02/16/2013 |
| 00:09.23 | Rochester Relays- AB | 01/26/2013 |
| 00:09.31 | RWTL-WEST | 12/21/2012 |
| 00:09.32 | State Qualifier | 02/22/2013 |
| 00:09.34 | SUNY Brockport Invit | 02/02/2013 |
| 00:09.37 | RWTL-Class-AB | 01/10/2015 |
| 00:09.66 | RWTL-groups WEST | 12/15/2012 |
| 00:10.10 | RWTL BDE | 12/28/2011 |
| 00:10.13 | RWTL - Jackson/Walker Inv | 01/18/2014 |
| 00:10.30 | RWTL DEF | 12/23/2011 |
| 00:10.32 | RWTL JV-Mod | 01/07/2012 |
| 00:10.77 | RWTL West | 12/16/2011 |
| 00:13.65 | RWTL -West | 01/20/2012 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 16-09.50 | Pembroke Invit | 05/03/2013 |
| 16-02.00 | RWTL-WEST | 12/21/2012 |
| 12-02.00 | RWTL West | 12/16/2011 |
| 09-09.00 | Pembroke Invit | 05/04/2012 |
Pentathlon
| Performance | Meet | Date |
|---|---|---|
| 00-19.27 | Pembroke Invit | 05/03/2013 |
Pole Vault
| Performance | Meet | Date |
|---|---|---|
| 11-00.00 | League Meet | 04/24/2013 |
| 10-06.00 | RWTL - ADE | 01/31/2015 |
| 10-06.00 | League Meet | 04/18/2013 |
| 09-06.00 | League Meet | 04/08/2013 |
| 09-06.00 | Class A-AA | 05/25/2013 |
| 09-03.00 | RWTL-Class-AB | 01/10/2015 |
| 08-01.00 | Non-League Meet | 01/29/2013 |
| 07-01.00 | Non-League Meet | 01/10/2013 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 28-01.50 | Pembroke Invit | 05/03/2013 |
| 27-08.75 | RIT Tiger Inv | 01/05/2013 |
| 22-06.75 | Pembroke Invit | 05/04/2012 |
Triple Jump
| Performance | Meet | Date |
|---|---|---|
| 33-04.25 | RWTL JV-Mod | 01/07/2012 |
Weight Throw
| Performance | Meet | Date |
|---|---|---|
| 27-08.00 | RWTL -EF groups | 12/20/2014 |
