Cole McGowan
Records
- 100m00:13.14
- 200m00:25.40
- 400 Int Hurdles01:13.54
- 400m00:56.48
- 800m02:22.11
- Discus Throw072-03.00
- Shot Put32-04.00
100m
| Performance | Meet | Date |
|---|---|---|
| 00:13.14 | WFL Meet @ Pal-Mac | 05/12/2015 |
| 00:13.24 | League Meet | 04/03/2014 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:25.40 | W-FL League Meet | 05/07/2015 |
| 00:25.44 | WFL Meet @ Midlakes | 05/03/2016 |
| 00:25.45 | Lyons Invit | 04/24/2015 |
| 00:25.74 | Hornell Invite | 05/01/2015 |
| 00:26.28 | W-FL League Meet | 05/05/2014 |
| 00:26.34 | League Meet | 04/22/2014 |
| 00:26.44 | League Meet | 05/08/2014 |
| 00:27.04 | League Meet | 04/03/2014 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:13.54 | W-FL League Meet | 04/15/2016 |
| 01:17.24 | WFL Meet @ Geneva | 04/12/2016 |
400m
| Performance | Meet | Date |
|---|---|---|
| 00:56.48 | Marion Invitational | 05/15/2015 |
| 00:56.84 | League Meet | 05/12/2014 |
| 00:57.16 | W-FL League Championships | 05/17/2014 |
| 00:57.20 | Marion Invitational | 05/09/2014 |
| 00:57.22 | Victor Twilight Invitational | 05/06/2016 |
| 00:57.44 | League Meet | 05/08/2014 |
| 00:57.54 | W-FL League Meet 3 | 04/21/2015 |
| 00:57.54 | W-FL League Meet 3 | 04/21/2015 |
| 00:58.13 | W-FL League Meet | 04/28/2015 |
| 00:58.14 | WFL Meet - Marcus Whitman | 05/05/2015 |
| 00:58.15 | WFL meet 2 @ Wayne | 04/14/2015 |
| 00:58.21 | Webster Invitational | 04/23/2016 |
| 00:58.44 | WFL meet 5 | 05/06/2014 |
| 00:59.06 | Victor Twilight Invitatio | 05/02/2014 |
| 00:59.50 | Spring Sensation | 04/17/2014 |
| 01:00.24 | League Meet | 04/22/2014 |
| 01:00.28 | Lyons Invit | 04/25/2014 |
| 01:00.78 | Waterloo Spring Sensation | 04/11/2015 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:22.11 | Victor Twilight Invitatio | 05/08/2015 |
Discus Throw
| Performance | Meet | Date |
|---|---|---|
| 072-03.00 | Waterloo Spring Sensation | 04/11/2015 |
| 072-02.00 | WFL meet 3 @ PalMac | 04/19/2016 |
| 068-03.00 | WFL Meet @ Pal-Mac | 05/12/2015 |
| 068-00.00 | WFL Meet @ Midlakes | 05/03/2016 |
| 066-01.00 | WFL meet 2 @ Wayne | 04/14/2015 |
| 065-11.00 | W-FL League Meet 3 | 04/21/2015 |
| 065-11.00 | W-FL League Meet | 04/15/2016 |
| 065-11.00 | W-FL League Meet 3 | 04/21/2015 |
| 064-11.00 | Royal Comet Invit | 05/14/2016 |
| 063-02.00 | WFL Meet @ Geneva | 04/12/2016 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 32-04.00 | WFL Meet @ Pal-Mac | 05/12/2015 |
| 31-11.00 | WFL Meet - Marcus Whitman | 05/05/2015 |
| 31-00.50 | W-FL League Meet | 04/28/2015 |
| 30-01.25 | W-FL League Meet | 05/07/2015 |
| 29-07.00 | W-FL "B" Meet | 04/30/2015 |
| 29-00.25 | W-FL League Meet | 04/15/2016 |
| 28-09.75 | Hornell Invite | 05/01/2015 |
| 28-09.00 | WFL meet 3 @ PalMac | 04/19/2016 |
| 28-07.00 | W-FL League Meet 3 | 04/21/2015 |
| 28-07.00 | W-FL League Meet 3 | 04/21/2015 |
| 28-03.00 | WFL Meet @ Geneva | 04/12/2016 |
| 28-02.50 | W-FL League Meet | 05/10/2016 |
| 27-06.00 | W-FL League Meet | 04/27/2016 |
