Emily Koss

Team:
Irondequoit
Class:
Class
Level:
Varsity
Grad:
2016
Sex:
F

Records

  • 1000m
    03:50.64
  • 1500m
    05:45.23
  • 2000m Steeple
    09:10.15
  • 3000m
    11:53.96
  • 300m
    00:56.03
  • 400 Int Hurdles
    01:27.00
  • 400m
    01:17.04
  • 600m
    02:05.31
  • 800m
    02:53.54

1000m

Performance Meet Date
03:50.64 Var Only - ABC - ONE EVEN 01/04/2013

1500m

Performance Meet Date
05:45.23 MC-Girls JV Champ 05/21/2015
05:47.34 League Meet 05/13/2014
05:48.85 MC-Girls JV Champ 05/16/2013
05:49.24 League Meet 04/30/2013
05:49.58 League Meet 05/06/2014
05:52.64 League Meet 05/14/2013
05:53.00 Irondequoit 05/11/2015
05:53.40 Hornell Invite 05/02/2014
05:53.68 League Meet 05/07/2013
05:54.74 League Meet 04/17/2013
05:58.18 RWTL - ADE 01/10/2014
05:58.89 Rochester Relays- AB 01/26/2013
05:59.24 League Meet 04/24/2013
06:01.00 Irondequoit 05/03/2016
06:02.20 Pittsford Sutherland 05/11/2016
06:02.62 RWTL-AD 01/03/2014
06:03.29 League Meet 04/09/2014
06:04.56 RWTL - ABC 12/27/2013
06:05.35 RWTL-ADF groups 01/22/2016
06:05.87 His and Hers Invitational 05/02/2015
06:06.87 RWTL Trent Jackson/Cedric 01/17/2015
06:07.24 Irondequoit 04/22/2015
06:08.05 RWTL - BDF 02/14/2015
06:08.12 RWTL - BCF- One Event 01/23/2015
06:08.24 Irondequoit 04/12/2016
06:09.16 RWTL-CENTRAL 12/13/2014
06:09.95 Trent Jackson / Ced Walker Invit 01/16/2016
06:11.92 RWTL -East 12/18/2015
06:12.26 RWTL-groups CENTRAL 12/15/2012
06:20.02 Var Only - ACE 01/11/2013
06:20.77 Monroe County League 01/18/2013
06:33.59 RWTL-Central - 5pm 12/21/2013

2000m Steeple

Performance Meet Date
09:10.15 Monroe County 05/21/2016
09:18.22 Royal Comet Invit 05/14/2016
09:24.61 Lancer Invit 05/06/2016

3000m

Performance Meet Date
11:53.96 RWTL - BCF 01/30/2015
12:11.47 MC-Girls JV Champ 05/15/2014
12:26.85 MC-Girls JV Champ 05/21/2015
12:30.80 Hornell Invite 05/04/2014
12:31.74 Irondequoit 05/05/2015
12:34.91 Class A-AA 05/24/2014
12:47.11 RWTL - BD 01/31/2014
12:47.85 His & Hers Invitational 04/26/2014
12:52.68 RWTL - ABD 01/24/2014
12:57.03 Webster Invitational 04/12/2014
12:57.65 RWTL -East 12/18/2015
12:57.81 Lancer Invitational 05/08/2015
12:59.32 Royal Comet 05/16/2015
13:02.14 RWTL -EF groups 12/20/2014
13:04.74 League Meet 05/09/2014
13:05.94 Irondequoit 04/28/2015
13:07.54 RWTL - Jackson/Walker Inv 01/18/2014
13:07.77 Section-V-AB 02/15/2014
13:17.31 RWTL -CF groups 01/03/2015
13:19.80 Section-V-AB 02/19/2015
13:25.06 RWTL -East 12/12/2015
13:41.23 RWTL-ABF groups 02/06/2016
13:53.52 RWTL-Classes BD 01/30/2016

300m

Performance Meet Date
00:56.03 RWTL -EF groups 12/20/2014
00:56.59 RWTL-CENTRAL 12/13/2014
00:56.98 RWTL -CF groups 01/03/2015

400 Int Hurdles

Performance Meet Date
01:27.00 Pittsford Sutherland 05/11/2016
01:28.70 Irondequoit 05/09/2016

400m

Performance Meet Date
01:17.04 League Meet 05/09/2014
01:18.24 League Meet 04/22/2014
01:18.24 League Meet 04/22/2014

600m

Performance Meet Date
02:05.31 RWTL-AD 01/03/2014
02:06.55 RWTL-Central - 5pm 12/21/2013
02:09.25 RWTL - ADE 01/10/2014
02:09.48 Monroe County League 01/18/2013
02:11.98 Var Only - ACE 01/11/2013
02:12.58 RWTL-groups CENTRAL 12/15/2012
02:13.15 RWTL - ABC 12/27/2013

800m

Performance Meet Date
02:53.54 MC-Girls JV Champ 05/16/2013
02:54.41 League Meet 05/14/2013
02:57.24 League Meet 04/30/2013
02:59.15 Webster Inv 04/25/2015
02:59.23 His and Hers Invitational 05/02/2015
03:02.24 League Meet 04/09/2014
03:02.74 Irondequoit 04/22/2015
03:03.00 Irondequoit 05/03/2016
03:05.24 League Meet 05/06/2014
03:05.64 Irondequoit 04/12/2016
03:06.40 Lancer Invit 05/06/2016
03:09.70 League Meet 05/07/2013