Keith Rizzo
Records
- 100m00:12.70
- 110 Hurdles00:17.94
- 1500m04:39.95
- 200m00:25.64
- 300m00:39.68
- 3200m11:45.55
- 400 Int Hurdles01:05.54
- 400m00:56.04
- 55m00:07.48
- 55m Hurdles00:09.46
- 600m01:42.62
- 800m02:15.20
- High Jump05-07.00
- Long Jump18-12.00
- Pentathlon00-27.90
- Shot Put33-07.25
100m
| Performance | Meet | Date |
|---|---|---|
| 00:12.70 | League Meet | 05/09/2012 |
| 00:12.74 | Palmyra-Macedon | 05/14/2015 |
| 00:13.15 | Marion Invitational | 05/04/2012 |
| 00:13.18 | W-FL League Meet | 04/16/2013 |
| 00:13.20 | W-FL League Meet | 04/17/2012 |
| 00:13.20 | W-FL League Meet | 04/17/2012 |
| 00:13.53 | W-FL League Invitational | 04/20/2013 |
| 00:13.54 | League Meet | 04/30/2013 |
110 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:17.94 | W-FL League Championships | 05/21/2016 |
| 00:17.96 | Section V State Qualifier | 06/05/2015 |
| 00:17.98 | Class CC-C | 05/28/2016 |
| 00:18.04 | W-FL League Meet | 04/27/2016 |
| 00:18.04 | WFL meet 3 @ PalMac | 04/19/2016 |
| 00:18.05 | Victor Twilight Invitatio | 05/08/2015 |
| 00:18.14 | Red Jacket | 04/15/2016 |
| 00:18.48 | Section V State Qualifier- | 06/03/2016 |
| 00:18.58 | W-FL League Championships | 05/23/2015 |
| 00:18.64 | Waterloo | 05/11/2016 |
| 00:18.74 | Palmyra-Macedon | 05/14/2015 |
| 00:18.74 | Palmyra-Macedon | 05/14/2015 |
| 00:18.80 | Class C-D | 05/30/2015 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 04:39.95 | W-FL League Championships | 05/23/2015 |
| 04:40.44 | Class CC-C | 05/28/2016 |
| 04:42.63 | Victor Twilight Invitatio | 05/08/2015 |
| 04:49.96 | Class C-D | 05/30/2015 |
| 04:53.08 | W-FL League Championships | 05/21/2016 |
| 04:57.25 | Section V State Qualifier | 06/05/2015 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:25.64 | Red Jacket | 04/15/2016 |
| 00:26.18 | W-FL League Meet | 04/16/2013 |
| 00:26.68 | W-FL League Meet | 04/17/2012 |
| 00:26.68 | W-FL League Meet | 04/17/2012 |
| 00:27.00 | League Meet | 05/09/2012 |
| 00:27.16 | Victor Twilight | 05/11/2012 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:39.68 | RWTL -East | 01/16/2016 |
| 00:39.79 | Wayne-Finger Lakes / Livingston County | 01/29/2016 |
| 00:39.89 | Section-V-CD | 02/16/2016 |
| 00:40.33 | RWTL-ABF groups | 02/06/2016 |
| 00:41.39 | RWTL - BCF | 01/30/2015 |
| 00:42.09 | RWTL-EAST | 12/13/2014 |
| 00:42.13 | RWTL-groups BDF | 12/06/2014 |
| 00:42.43 | RWTL -East | 12/12/2015 |
| 00:42.64 | RWTL-Class-CD | 01/09/2015 |
3200m
| Performance | Meet | Date |
|---|---|---|
| 11:45.55 | Roch Relays - CD | 01/02/2016 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:05.54 | W-FL League Meet | 04/27/2016 |
| 01:06.79 | W-FL @ Dundee | 04/28/2015 |
| 01:06.84 | Red Jacket | 04/15/2016 |
| 01:07.64 | W-FL League Meet 5 | 04/21/2015 |
| 01:07.74 | Gananda | 04/14/2015 |
| 01:08.10 | Penn Yan | 4/7/2015 |
| 01:08.11 | W-FL League Championships | 05/17/2014 |
| 01:08.33 | Marion Invitational | 05/09/2014 |
| 01:08.34 | Penn Yan | 4/7/2015 |
| 01:09.20 | WFL meet 3 @ Wayne | 04/21/2015 |
| 01:10.24 | WFL meet 3 @ PalMac | 04/19/2016 |
| 01:11.30 | League Meet | 05/09/2012 |
| 01:11.75 | W-FL League Championships | 05/18/2012 |
| 01:13.62 | Victor Twilight | 05/11/2012 |
| 01:13.74 | Marion Invitational | 05/04/2012 |
| 01:16.27 | W-FL League Meet | 04/17/2012 |
| 01:16.27 | W-FL League Meet | 04/17/2012 |
| 01:17.14 | League Meet | 04/02/2012 |
400m
| Performance | Meet | Date |
|---|---|---|
| 00:56.04 | Red Jacket | 04/15/2016 |
| 00:57.34 | Marion Invitational | 05/13/2016 |
| 00:57.90 | Marion Invitational | 05/09/2014 |
| 00:57.94 | Victor Twilight Invitatio | 05/02/2014 |
| 00:58.21 | W-FL League Meet | 04/29/2014 |
| 00:58.44 | League Meet | 05/12/2014 |
| 00:58.52 | W-FL League Championships | 05/17/2014 |
| 00:58.54 | Waterloo | 05/11/2016 |
| 00:58.64 | League Meet | 05/14/2013 |
| 00:58.64 | W-FL League Meet | 04/22/2014 |
| 00:59.44 | League Meet | 05/08/2013 |
| 00:59.84 | League Meet | 04/03/2014 |
| 01:00.10 | League Meet | 05/15/2012 |
| 01:00.14 | League Meet | 05/06/2014 |
| 01:01.17 | Marion Invitational | 05/04/2012 |
| 01:03.44 | W-FL League Meet 3 | 04/23/2013 |
| 01:03.59 | W-FL League Meet | 04/07/2014 |
| 01:06.55 | W-FL League Meet 3 | 04/25/2012 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:07.48 | RWTL Wayne-Finger Lakes / | 01/16/2015 |
| 00:07.51 | RWTL-EAST | 12/13/2014 |
| 00:07.57 | RWTL -AB groups | 12/20/2014 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:09.46 | RWTL-ABF groups | 02/06/2016 |
| 00:09.55 | Wayne-Finger Lakes / Livingston County | 01/29/2016 |
| 00:09.64 | Roch Relays - CD | 01/02/2016 |
| 00:09.70 | RWTL -East | 01/09/2016 |
| 00:09.71 | Section-V-CD | 02/16/2016 |
| 00:09.80 | RWTL-BCE groups | 01/23/2016 |
| 00:09.93 | RWTL -abc groups | 12/28/2015 |
| 00:09.99 | RWTL -East | 12/18/2015 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:42.62 | RWTL-groups BDF | 12/06/2014 |
| 01:45.83 | RWTL -East | 12/18/2015 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:15.20 | Class B-C | 05/24/2014 |
| 02:16.23 | W-FL League Championships | 05/17/2013 |
| 02:21.51 | Class B-C | 05/25/2013 |
| 02:22.74 | League Meet | 05/08/2013 |
| 02:23.19 | W-FL League Championships | 05/17/2014 |
| 02:23.64 | League Meet | 05/12/2014 |
| 02:23.65 | Marion Invitational | 05/03/2013 |
| 02:25.54 | League Meet | 05/06/2014 |
| 02:32.44 | W-FL League Meet 3 | 04/23/2013 |
| 02:35.70 | League Meet | 05/15/2012 |
| 02:38.10 | W-FL League Meet | 04/17/2012 |
| 02:38.10 | W-FL League Meet | 04/17/2012 |
| 02:43.00 | League Meet | 04/02/2012 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 05-07.00 | Class CC-C | 05/28/2016 |
| 05-05.75 | W-FL League Championships | 05/23/2015 |
| 05-04.00 | Penn Yan | 4/7/2015 |
| 05-03.00 | Victor Twilight Invitatio | 05/08/2015 |
| 05-03.00 | W-FL League Championships | 05/21/2016 |
| 05-02.00 | Gananda | 04/14/2015 |
| 05-01.75 | Section V State Qualifier- | 06/03/2016 |
| 05-00.00 | WFL meet 3 @ Wayne | 04/21/2015 |
| 05-00.00 | RWTL -East | 12/12/2015 |
| 04-11.00 | Section V State Qualifier | 06/05/2015 |
| 04-10.00 | RWTL -abc groups | 12/28/2015 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 18-12.00 | Class CC-C | 05/28/2016 |
| 18-06.75 | W-FL League Championships | 05/21/2016 |
| 18-03.50 | RWTL - BCF- One Event | 01/23/2015 |
| 18-03.00 | RWTL -East | 01/16/2016 |
| 18-03.00 | RWTL-ABF groups | 02/06/2016 |
| 17-11.75 | RWTL Trent Jackson/Cedric | 01/17/2015 |
| 17-11.25 | Section V State Qualifier | 06/05/2015 |
| 17-11.25 | W-FL League Championships | 05/23/2015 |
| 17-11.00 | RWTL - BCF | 01/30/2015 |
| 17-10.75 | RWTL Wayne-Finger Lakes / | 01/16/2015 |
| 17-10.00 | RWTL -East | 01/09/2016 |
| 17-09.00 | W-FL League Meet | 04/27/2016 |
| 17-09.00 | WFL meet 3 @ PalMac | 04/19/2016 |
| 17-07.00 | Penn Yan | 4/7/2015 |
| 17-06.50 | Gananda | 04/14/2015 |
| 17-05.75 | W-FL @ Dundee | 04/28/2015 |
| 17-05.25 | RWTL-BCE groups | 01/23/2016 |
| 17-02.75 | Class C-D | 05/30/2015 |
| 17-00.25 | RWTL -AB groups | 01/03/2015 |
| 16-11.50 | RWTL-Class-CD | 01/09/2015 |
| 16-10.00 | W-FL League Meet 5 | 04/21/2015 |
| 16-08.25 | RWTL Rochester Relays- CD | 02/06/2015 |
| 16-05.50 | RWTL -AB groups | 12/20/2014 |
| 16-01.25 | Victor Twilight Invitatio | 05/08/2015 |
| 16-01.00 | WFL meet 3 @ Wayne | 04/21/2015 |
Pentathlon
| Performance | Meet | Date |
|---|---|---|
| 00-27.90 | Class CC-C | 05/28/2016 |
| 00-26.37 | W-FL League Championships | 05/23/2015 |
| 00-25.59 | W-FL League Championships | 05/21/2016 |
| 00-24.57 | Victor Twilight Invitatio | 05/08/2015 |
| 00-24.26 | Section V State Qualifier | 06/05/2015 |
| 00-19.83 | Class C-D | 05/30/2015 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 33-07.25 | Class CC-C | 05/28/2016 |
| 33-01.25 | W-FL League Championships | 05/23/2015 |
| 32-07.75 | Class C-D | 05/30/2015 |
| 31-03.50 | Section V State Qualifier | 06/05/2015 |
| 30-11.25 | W-FL League Championships | 05/21/2016 |
| 30-07.25 | Victor Twilight Invitatio | 05/08/2015 |
