Riley Cook

Team:
Palmyra-Macedon
Class:
Class
Level:
Varsity
Grad:
2020
Sex:
M

Records

  • 100m
    00:14.44
  • 110 Hurdles
    00:18.63
  • 1500m
    06:59.47
  • 200 Hurdles
    00:29.84
  • 400 Int Hurdles
    01:10.54
  • 55m Hurdles
    00:10.14
  • Long Jump
    14-09.50
  • Pentathlon
    00-11.07
  • Shot Put
    21-07.00
  • Triple Jump
    31-02.00

100m

Performance Meet Date
00:14.44 W-FL JV / Modified Meet 05/12/2016

110 Hurdles

Performance Meet Date
00:18.63 Victor Twilight Invitational 05/05/2017
00:18.74 W-FL League Meet 05/09/2017
00:18.94 W-FL League Meet 05/02/2017
00:18.98 Lyons Invitational 04/28/2017
00:19.24 WFL meet 2 @ Pal-Mac 04/11/2017
00:19.64 W-FL League Meet 04/25/2017
00:20.12 W-FL League Meet 04/09/2017
00:20.74 W-FL League Meet 04/04/2017

1500m

Performance Meet Date
06:59.47 Victor Twilight Invitational 05/05/2017

200 Hurdles

Performance Meet Date
00:29.84 W-FL JV / Modified Meet 04/21/2016
00:31.24 Red Jacket 04/14/2016
00:32.33 W-FL JV / Modified Meet 05/05/2016

400 Int Hurdles

Performance Meet Date
01:10.54 W-FL League Meet 04/25/2017
01:11.42 Lyons Invitational 04/28/2017
01:11.64 W-FL League Meet 04/04/2017
01:12.64 WFL meet 2 @ Pal-Mac 04/11/2017
01:12.67 Waterloo Spring Sensation 04/20/2017
01:12.68 W-FL League Meet 04/09/2017
01:15.54 W-FL League Meet 05/02/2017
01:19.64 W-FL League Meet 05/09/2017

55m Hurdles

Performance Meet Date
00:10.14 Red Jacket 04/14/2016
00:10.34 W-FL JV / Modified Meet 04/21/2016
00:10.75 W-FL JV / Modified Meet 04/28/2016
00:11.01 W-FL JV / Modified Meet 05/05/2016

Long Jump

Performance Meet Date
14-09.50 W-FL League Meet 04/09/2017
14-08.00 Victor Twilight Invitational 05/05/2017
14-02.00 WFL meet 2 @ Pal-Mac 04/11/2017
13-10.00 W-FL League Meet 05/09/2017
12-06.25 W-FL League Meet 04/25/2017
10-05.50 W-FL League Meet 05/02/2017

Pentathlon

Performance Meet Date
00-11.07 Victor Twilight Invitational 05/05/2017

Shot Put

Performance Meet Date
21-07.00 Victor Twilight Invitational 05/05/2017

Triple Jump

Performance Meet Date
31-02.00 W-FL League Meet 04/25/2017
31-01.00 Waterloo Spring Sensation 04/20/2017
31-00.50 WFL meet 2 @ Pal-Mac 04/11/2017
30-07.50 W-FL League Meet 05/09/2017
30-03.00 W-FL League Meet 04/04/2017
28-08.00 W-FL JV / Modified Meet 05/12/2016
28-02.75 W-FL JV / Modified Meet 05/05/2016
28-01.50 W-FL JV / Modified Meet 04/21/2016
27-00.50 W-FL JV / Modified Meet 04/28/2016