Ian Ruhland

1000m

Performance	Meet	Date
03:07.32	RWTL Group B	02/26/2021
03:08.84	Section V - Class A1 Championships	03/04/2021
03:10.64	RWTL Group B	02/06/2021
03:11.56	RWTL Group B	02/20/2021
03:12.50	RWTL Group B	02/13/2021
03:17.70	RWTL Group B	01/23/2021
03:18.91	RWTL Group B	01/30/2021
03:21.71	RWTL - Blocks A-C-E	01/10/2020
03:47.18	Jim Cleveland SubVar Champs	01/19/2018

1600m

Performance	Meet	Date
05:16.24	Churchville-Chili	06/01/2021
05:22.90	RWTL-Blocks A and C	12/13/2019
05:23.48	RWTL - Blocks C-D-E	01/24/2020
05:23.94	Churchville-Chili	05/11/2021
05:24.94	Spencerport	05/25/2021
05:26.14	Greece Olympia	05/18/2021
05:27.83	Lancer Invitational	05/10/2019
05:28.95	RWTL - Houghton-3	12/07/2019
05:29.08	RWTL - WMC, LC, GC, SC, AC	01/17/2020
05:30.96	RWTL- Groups C-D-F	12/28/2019
05:32.37	Penfield	05/04/2021
05:35.28	RWTL - Blocks B and C	01/04/2020
05:36.43	Sub-Varsity Championships	01/26/2019
05:37.10	Monroe County JV Boys	05/15/2019
05:38.14	Irondequoit	04/30/2019
05:40.14	RWTL - West	12/15/2018
05:43.44	Churchville-Chili	04/24/2019
05:44.64	RWTL - West	12/21/2018
05:45.55	RWTL-MCWest and Roch City	01/30/2020
05:45.64	Churchville-Chili	04/02/2019
05:49.91	RWTL - Groups A/D	01/04/2019
05:54.24	Canandaigua	05/14/2018
05:54.28	Monroe JV Boys	05/16/2018
05:56.04	Churchville-Chili	04/09/2019
05:58.74	Lancer Invit	05/11/2018
06:01.54	Gates-Chili	05/08/2018
06:09.44	Irondequoit	04/25/2018
06:10.50	Webster Thomas	04/12/2018
06:11.22	RWTL - West Region	12/08/2017
06:11.62	RWTL - West Region	12/16/2017
06:34.94	Spencerport	05/01/2018

600m

Performance	Meet	Date
01:47.69	RWTL - Blocks A-C-E	01/10/2020

800m

Performance	Meet	Date
02:26.24	Spencerport	05/25/2021
02:29.75	Penfield	05/04/2021
02:30.64	Churchville-Chili	06/01/2021
02:31.14	Churchville-Chili	05/11/2021
02:33.14	Greece Olympia	05/18/2021
02:38.54	Irondequoit	04/30/2019
02:42.04	Churchville-Chili	04/02/2019
02:50.44	Churchville-Chili	04/09/2019
02:54.74	Gates-Chili	05/08/2018
02:56.54	Webster Thomas	04/12/2018
03:02.04	Spencerport	05/01/2018