Vanessa Ramos
Records
- 1000m03:48.17
- 100m00:15.18
- 200m00:29.08
- 300m00:46.57
- 400m01:04.13
- 55m00:08.65
- 600m01:48.68
- 800m02:32.96
- Long Jump09-09.50
- Triple Jump25-04.00
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:48.17 | RWTL - Blocks A and E | 01/04/2020 |
| 03:50.39 | RWTL - BE Groups | 01/05/2019 |
100m
| Performance | Meet | Date |
|---|---|---|
| 00:15.18 | W-FL Modified Invitational | 05/16/2017 |
| 00:15.53 | W-FL JV / Modified Meet | 05/11/2017 |
| 00:15.64 | W-FL JV / Modified Meet | 05/04/2017 |
| 00:16.01 | W-FL Modified Meet April 10, 2017 | 04/10/2017 |
| 00:16.24 | W-FL JV/Modified Meet | 04/27/2017 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:29.08 | W-FL League Meet | 05/17/2021 |
| 00:29.46 | W-FL League Championships | 05/19/2018 |
| 00:29.64 | WFL meet 6 @ Penn Yan | 05/08/2018 |
| 00:29.81 | W-FL League Meet | 05/01/2018 |
| 00:30.86 | WFL meet 1 @ ER | 04/11/2018 |
| 00:33.94 | W-FL League Meet #5 | 04/23/2019 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:46.57 | RWTL EMC-WFL1 Groups | 01/17/2020 |
| 00:46.93 | RWTL - Class B/C | 01/20/2018 |
| 00:47.57 | RWTL - East | 12/22/2018 |
| 00:47.84 | RWTL - C/D Classes | 01/18/2019 |
| 00:47.85 | RWTL- Groups A-B-E | 12/28/2019 |
| 00:48.03 | RWTL - BDF | 01/15/2018 |
| 00:48.49 | RWTL - Blocks A and E | 01/04/2020 |
| 00:48.60 | RWTL - Blocks A-C-E | 01/10/2020 |
| 00:49.52 | RWTL - East | 12/23/2017 |
| 00:49.78 | RWTL - East Region | 12/15/2017 |
| 00:49.84 | RWTL - East Region | 12/14/2018 |
| 00:50.51 | W-FL Blocks B/D | 02/12/2021 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:04.13 | W-FL League Championships | 06/04/2021 |
| 01:04.90 | W-FL League Championships | 05/17/2019 |
| 01:04.91 | Section V Class B1 Championships | 06/12/2021 |
| 01:05.40 | Marion Invitational | 05/10/2019 |
| 01:05.74 | W-FL League Meet #5 | 04/23/2019 |
| 01:05.97 | W-FL League Championships | 05/19/2018 |
| 01:06.24 | WFL meet 6 @ Penn Yan | 05/08/2018 |
| 01:06.39 | W-FL League Meet 2 | 04/11/2019 |
| 01:06.65 | WFL @ Williamson | 04/28/2021 |
| 01:06.66 | W-FL League Meet | 05/01/2018 |
| 01:06.74 | WFL meet 3 @ Waterloo | 04/24/2018 |
| 01:06.94 | WFL meet 2 @ MW | 04/08/2019 |
| 01:07.21 | W-FL Division I Championship | 05/08/2019 |
| 01:07.36 | WFL meet 2 @ Lyons | 04/13/2018 |
| 01:07.51 | W-FL League Meet 1 | 04/02/2019 |
| 01:07.82 | W-FL League Meet #3 | 04/30/2019 |
| 01:07.82 | W-FL League Meet #3 | 04/30/2019 |
| 01:07.92 | WFL meet 1 @ ER | 04/11/2018 |
| 01:08.04 | W-FL Division I Championship | 05/25/2021 |
| 01:08.14 | WFL MEET 4 @ Wayne | 05/10/2021 |
| 01:08.24 | W-FL League Meet | 05/17/2021 |
| 01:08.26 | W-FL League Meet | 05/05/2021 |
| 01:08.28 | W-FL League Meet | 04/18/2018 |
| 01:15.03 | W-FL Modified Meet April 10, 2017 | 04/10/2017 |
| 01:15.04 | W-FL JV / Modified Meet | 04/13/2017 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:08.65 | RWTL - East | 12/09/2017 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:48.68 | Section V - Sectionals BC Groups | 02/16/2019 |
| 01:48.70 | RWTL - Groups ABC | 01/25/2019 |
| 01:49.80 | RWTL - BDF Groups | 02/08/2019 |
| 01:50.46 | Wayne-Finger Lakes Div 1 Championships | 02/27/2021 |
| 01:50.93 | Wayne-Finger Lakes / Livingston County | 02/01/2019 |
| 01:51.30 | RWTL EMC-WFL1 Groups | 01/17/2020 |
| 01:51.42 | Section V - Class A2 Championships | 03/07/2021 |
| 01:51.81 | RWTL - W-FL 1 / W-FL 2 | 12/20/2019 |
| 01:52.17 | RWTL - C/D Classes | 01/18/2019 |
| 01:52.54 | RWTL - Blocks A and E | 01/04/2020 |
| 01:53.47 | RWTL- Groups A-B-E | 12/28/2019 |
| 01:53.55 | RWTL - Blocks A-C-E | 01/10/2020 |
| 01:54.26 | W-FL Blocks A/D | 02/19/2021 |
| 01:54.32 | RWTL-Blocks A and C | 12/13/2019 |
| 01:54.59 | W-FL Blocks A/D | 01/29/2021 |
| 01:54.60 | W-FL Blocks B/D | 02/12/2021 |
| 01:55.51 | W-FL Blocks C/D | 02/05/2021 |
| 01:55.70 | Ithaca | 12/08/2018 |
| 01:57.47 | W-FL Blocks B/D | 01/22/2021 |
| 02:01.22 | RWTL - East Region | 12/14/2018 |
| 02:02.20 | W-FL Blocks C/D | 01/15/2021 |
| 02:04.18 | RWTL - East | 12/22/2018 |
| 02:04.63 | RWTL - BE Groups | 01/05/2019 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:32.96 | Lyons Invitational | 05/15/2021 |
| 02:33.16 | Sodus Spartan Showdown | 05/04/2019 |
| 02:34.95 | His & Hers Invit | 05/08/2021 |
| 02:35.29 | Section V Class B-D Championships | 05/25/2019 |
| 02:35.39 | Section V Class B1 Championships | 06/12/2021 |
| 02:35.44 | W-FL Division I Championship | 05/08/2019 |
| 02:38.04 | W-FL League Meet #5 | 04/23/2019 |
| 02:38.33 | Wayne Invitational | 05/22/2021 |
| 02:38.56 | W-FL League Championships | 05/17/2019 |
| 02:38.67 | W-FL League Meet | 05/05/2021 |
| 02:39.14 | WFL MEET 2 @ Wayne | 05/03/2021 |
| 02:39.34 | WFL MEET 5 | 05/12/2021 |
| 02:41.44 | WFL meet 2 @ MW | 04/08/2019 |
| 02:42.93 | W-FL League Championships | 06/04/2021 |
| 02:44.10 | W-FL Division I Championship | 05/25/2021 |
| 02:45.13 | Marion Invitational | 05/28/2021 |
| 02:45.60 | Wayne Invitational | 04/26/2019 |
| 02:46.22 | W-FL League Meet 2 | 04/11/2019 |
| 02:48.06 | W-FL League Meet #3 | 04/30/2019 |
| 02:48.06 | W-FL League Meet #3 | 04/30/2019 |
| 03:07.34 | WFL MEET 4 @ Wayne | 05/10/2021 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 09-09.50 | W-FL JV / Modified Meet | 05/04/2017 |
| 09-03.50 | W-FL JV / Modified Meet | 05/11/2017 |
| 09-01.00 | W-FL JV / Modified Meet | 04/13/2017 |
Triple Jump
| Performance | Meet | Date |
|---|---|---|
| 25-04.00 | RWTL - East Region | 12/15/2017 |
| 22-10.00 | W-FL Modified Meet April 10, 2017 | 04/10/2017 |
| 21-10.50 | W-FL JV / Modified Meet | 04/13/2017 |
