Matthew Heh
Records
- 1000m02:56.60
- 1500m05:04.75
- 1600m04:51.24
- 3000m Steeple11:45.94
- 3200m11:40.99
- 55m Hurdles00:12.50
- 600m01:35.58
- 800m02:11.24
- Shot Put29-01.75
1000m
| Performance | Meet | Date |
|---|---|---|
| 02:56.60 | RWTL - Blocks B and C | 01/04/2020 |
| 03:00.54 | RWTL - WMC-RCAC-PPAC | 12/20/2019 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:04.75 | RWTL - ACE groups | 12/28/2018 |
1600m
| Performance | Meet | Date |
|---|---|---|
| 04:51.24 | League Meet | 06/01/2021 |
| 04:55.74 | League Meet | 05/04/2021 |
| 04:56.74 | Greece Olympia | 06/03/2021 |
| 04:59.27 | Trent Jackson/Cedric Walker Invit | 01/25/2020 |
| 04:59.64 | League Meet | 05/25/2021 |
| 04:59.94 | League Meet | 05/11/2021 |
| 05:00.84 | RWTL-Blocks A and C | 12/13/2019 |
| 05:01.66 | Monroe County Champ | 05/18/2019 |
| 05:01.99 | RWTL - Houghton-3 | 12/07/2019 |
| 05:02.58 | Sodus Showdown | 05/14/2021 |
| 05:03.30 | Wayne Invitational | 05/22/2021 |
| 05:04.03 | Monroe County | 05/19/2018 |
| 05:04.86 | RWTL - C/D Classes | 01/18/2019 |
| 05:05.79 | Sodus Spartan Showdown | 05/05/2018 |
| 05:08.08 | Section V - Sectionals BC Groups | 02/16/2019 |
| 05:08.72 | Monroe County Championships | 02/02/2019 |
| 05:09.19 | RWTL - BE Groups | 01/05/2019 |
| 05:10.05 | East Irondequoit | 04/22/2019 |
| 05:11.74 | Sodus Spartan Showdown | 05/04/2019 |
| 05:12.95 | RWTL - ACE Groups | 02/08/2019 |
| 05:13.96 | RWTL - West | 12/21/2018 |
| 05:14.44 | RWTL- Groups C-D-F | 12/28/2019 |
| 05:16.13 | Trent Jackson | 01/26/2019 |
| 05:16.91 | RWTL - West Region | 12/08/2017 |
| 05:16.94 | His & Hers Invit | 04/28/2018 |
| 05:17.34 | RWTL - Class B/C | 01/20/2018 |
| 05:18.14 | Greece Olympia | 05/02/2018 |
| 05:19.44 | Honeoye Falls-Lima | 04/24/2018 |
| 05:24.60 | RWTL - West | 12/15/2018 |
| 05:32.04 | TSE | 02/06/2021 |
| 05:33.24 | TSE | 02/13/2021 |
3000m Steeple
| Performance | Meet | Date |
|---|---|---|
| 11:45.94 | Lancer Invit | 05/11/2018 |
| 12:01.44 | Lancer Invitational | 05/10/2019 |
3200m
| Performance | Meet | Date |
|---|---|---|
| 11:40.99 | Rochester Relays - CD | 01/12/2019 |
| 11:46.26 | RWTL - West | 12/15/2018 |
| 11:47.34 | Greece Olympia | 05/20/2019 |
| 12:34.94 | East Irondequoit | 05/09/2018 |
| 12:56.24 | Greece Olympia | 06/03/2021 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:12.50 | RWTL - ACE | 12/29/2017 |
| 00:12.78 | Monroe County Championships | 01/27/2018 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:35.58 | Section V - Sectionals BC Groups | 02/16/2018 |
| 01:36.65 | RWTL - Blocks A-C-E | 01/10/2020 |
| 01:37.27 | RWTL - Groups A/E | 02/02/2018 |
| 01:37.28 | Monroe County Championships | 01/27/2018 |
| 01:37.72 | RWTL - West | 12/21/2018 |
| 01:37.87 | RWTL - West | 12/22/2017 |
| 01:38.29 | RWTL - Class B/C | 01/20/2018 |
| 01:38.47 | Section V - Class A1 Championships | 03/04/2021 |
| 01:40.15 | RWTL - ACE | 12/29/2017 |
| 01:40.95 | Covid Champ- Session 2 | 02/27/2021 |
| 01:42.10 | RWTL - ACE | 01/15/2018 |
| 01:44.14 | RWTL - West Region | 12/16/2017 |
| 01:46.50 | RWTL - BE Groups | 01/05/2019 |
| 01:47.34 | TSE | 02/13/2021 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:11.24 | League Meet | 05/25/2021 |
| 02:13.24 | League Meet | 06/01/2021 |
| 02:14.04 | League Meet | 05/18/2021 |
| 02:14.65 | RWTL - ACE groups | 12/28/2018 |
| 02:14.72 | His & Hers Invit | 05/08/2021 |
| 02:17.84 | Greece Olympia | 06/03/2021 |
Shot Put
| Performance | Meet | Date |
|---|---|---|
| 29-01.75 | RWTL - West Region | 12/08/2017 |
| 28-10.50 | RWTL - West Region | 12/16/2017 |
| 27-08.50 | Sodus Spartan Showdown | 05/05/2018 |
