Zuhal Ahmed
Records
- 100 Hurdles00:20.62
- 1000m03:24.11
- 1500m05:35.00
- 300m00:47.91
- 400 Int Hurdles01:10.77
- 400m01:07.00
- 55m Hurdles00:12.28
- 600m01:48.60
- 800m02:37.39
- High Jump05-00.00
100 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:20.62 | Roch City AC | 05/18/2018 |
| 00:22.94 | Brighton Relays | 04/26/2019 |
1000m
| Performance | Meet | Date |
|---|---|---|
| 03:24.11 | RWTL - BDF | 01/15/2018 |
| 03:26.42 | Rochester City and Friends | 01/27/2018 |
| 03:27.37 | State Qualifier - Program | 02/22/2019 |
| 03:31.68 | RWTL - BE Groups | 01/05/2019 |
| 03:35.91 | RWTL - West Region | 12/16/2017 |
1500m
| Performance | Meet | Date |
|---|---|---|
| 05:35.00 | Roch City AC | 05/17/2019 |
| 05:38.28 | Mercy Invitational | 04/06/2019 |
| 11:03.74 | Roch City AC | 04/30/2019 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:47.91 | Rochester City and Friends | 01/27/2018 |
| 00:48.63 | RWTL - Class A/D | 01/20/2018 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:10.77 | Roch City AC | 05/18/2018 |
| 01:11.27 | Roch City AC | 05/17/2019 |
| 01:12.37 | Class A-AA Championships | 05/26/2018 |
| 01:14.00 | Franklin | 05/08/2018 |
| 01:14.39 | Section V Class AA-CC Championships | 05/25/2019 |
| 01:17.18 | Section V State Qualifier | 06/01/2018 |
| 01:17.98 | Mercy Invitational | 04/06/2019 |
| 01:18.15 | Roch City AC | 05/07/2019 |
| 01:24.24 | Section V State Qualifier | 05/31/2019 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:07.00 | Edison Tech | 04/24/2018 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:12.28 | CCCSA Championships | 02/02/2019 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:48.60 | Section V - Sectionals AD Groups | 02/17/2018 |
| 01:48.65 | Section V - State Qualifier | 02/23/2018 |
| 01:49.09 | RWTL - ACE Groups | 02/08/2019 |
| 01:50.00 | RWTL - Groups A/E | 02/02/2018 |
| 01:51.01 | State Qualifier - Program | 02/22/2019 |
| 01:51.57 | RWTL - BE Groups | 01/05/2019 |
| 01:53.51 | RWTL - West | 12/22/2017 |
| 01:54.34 | RWTL - Class A/D | 01/20/2018 |
| 01:54.34 | Ithaca bombers Invit | 12/08/2018 |
| 01:56.90 | RWTL - West Region | 12/16/2017 |
| 02:00.76 | Section V - Sectionals AD Groups | 02/15/2019 |
| 02:06.53 | Ithaca Invit | 12/09/2017 |
800m
| Performance | Meet | Date |
|---|---|---|
| 02:37.39 | Royal Comet | 05/12/2018 |
| 02:41.00 | Edison Tech | 04/24/2018 |
| 02:43.37 | RWTL - ACE groups | 12/28/2018 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 05-00.00 | Edison Tech | 05/14/2018 |
| 04-02.00 | Roch City AC | 05/17/2019 |
| 04-02.00 | Roch City AC | 05/18/2018 |
