Henry Trost
Records
- 1000m02:56.52
- 1500m04:53.81
- 1600m04:53.90
- 3000m Steeple10:30.71
- 3200m10:25.41
- 400m01:04.67
- 600m01:37.12
- 800m02:26.54
1000m
Performance | Meet | Date |
---|---|---|
02:56.52 | RWTL - ABF groups | 01/25/2020 |
02:57.78 | RWTL - Blocks B and D | 12/14/2019 |
02:59.44 | RWTL - Classes A/B | 01/19/2019 |
03:12.88 | Jim Cleveland SubVar | 01/20/2017 |
03:14.32 | RWTL - Central Region | 12/16/2017 |
03:47.99 | RWTL-Central | 12/23/2016 |
1500m
Performance | Meet | Date |
---|---|---|
04:53.81 | RWTL - BDF | 12/29/2018 |
1600m
Performance | Meet | Date |
---|---|---|
04:53.90 | RWTL WFL2-RCAC-PPAC Groups | 01/18/2020 |
04:57.69 | Roch City AC | 05/07/2019 |
04:58.32 | RWTL - BDF Groups | 02/08/2019 |
05:02.64 | League Meet | 05/14/2018 |
05:03.31 | RWTL- Groups A-B-E | 12/28/2019 |
05:04.01 | RWTL - Classes A/B | 01/19/2019 |
05:04.05 | Mercy Invitational | 04/06/2019 |
05:05.12 | RWTL - BE Groups | 01/05/2019 |
05:07.63 | RWTL - Central | 12/22/2018 |
05:15.14 | LCAA-CCCSGA Champ | 02/08/2020 |
05:15.44 | League Meet | 04/18/2018 |
05:21.82 | CCCSA Championships | 02/02/2019 |
05:23.59 | Rochester City and Friends | 01/27/2018 |
05:24.30 | Victor Twilight Invitational | 05/04/2018 |
05:24.30 | Victor Twilight Invitational | 05/04/2018 |
05:24.84 | Roch City AC | 05/19/2017 |
05:26.47 | RWTL - Central Region | 12/22/2017 |
05:26.80 | Jim Cleveland SubVar Champs | 01/19/2018 |
05:28.25 | RWTL - Central | 01/06/2018 |
05:29.52 | RWTL -BDF | 01/13/2017 |
05:31.09 | RWTL-Central | 12/30/2016 |
05:33.85 | Jim Cleveland SubVar | 01/20/2017 |
3000m Steeple
Performance | Meet | Date |
---|---|---|
10:30.71 | Section V Class A-C Championships | 05/24/2019 |
10:42.82 | Lancer Invitational | 05/10/2019 |
10:49.38 | Roch City AC | 05/17/2019 |
10:55.33 | Runnin' Cadet | 05/04/2019 |
11:04.35 | Section V State Qualifier | 05/31/2019 |
11:06.61 | Class A-AA Championships | 05/26/2018 |
11:10.60 | Roch City AC | 05/18/2018 |
11:12.70 | Royal Comet | 05/12/2018 |
11:19.85 | His & Hers Invit | 04/28/2018 |
3200m
Performance | Meet | Date |
---|---|---|
10:25.41 | RWTL - All Schools | 02/14/2020 |
10:31.30 | Jack Reed Showcase | 01/11/2020 |
10:35.92 | CCCSA Championships | 02/02/2019 |
10:39.25 | LCAA-CCCSGA Champ | 02/08/2020 |
10:40.80 | Roch City AC | 04/30/2019 |
10:41.34 | RWTL - Groups ABC | 01/25/2019 |
10:43.61 | Section V - Sectionals AD Groups | 02/15/2019 |
10:46.05 | Roch City AC | 05/18/2018 |
10:46.53 | RWTL - Blocks B and C | 01/04/2020 |
10:49.67 | Rochester Relays- AB | 01/11/2019 |
10:56.25 | RWTL - BDF | 01/15/2018 |
10:58.54 | RWTL - Central | 12/22/2018 |
11:01.38 | Roch City AC | 04/23/2019 |
11:06.44 | League Meet | 05/08/2018 |
11:14.31 | RWTL - Central | 12/15/2018 |
11:14.44 | League Meet | 04/24/2018 |
11:24.88 | Jim Cleveland SubVar Champs | 01/19/2018 |
11:34.02 | RWTL - BDF | 12/30/2017 |
11:40.19 | Roch City AC | 05/17/2019 |
11:54.29 | RWTL-central | 01/07/2017 |
12:05.03 | RWTL -central | 12/17/2016 |
400m
Performance | Meet | Date |
---|---|---|
01:04.67 | RWTL - BDF | 12/29/2018 |
05:14.54 | League Meet | 05/01/2018 |
600m
Performance | Meet | Date |
---|---|---|
01:37.12 | RWTL - Blocks B and D | 12/14/2019 |
01:42.06 | RWTL - Central | 12/15/2018 |
01:42.25 | RWTL - BD Groups | 02/03/2018 |
01:46.47 | RWTL - Central Region | 12/16/2017 |
01:46.80 | RWTL- Groups A-B-E | 12/28/2019 |
01:48.10 | RWTL - BDF | 12/30/2017 |
01:50.50 | RWTL-Central | 12/23/2016 |
800m
Performance | Meet | Date |
---|---|---|
02:26.54 | League Meet | 05/01/2018 |