Henry Trost

Class:
Class
Level:
Varsity
Grad:
2020
Sex:
M

Records

  • 1000m
    02:56.52
  • 1500m
    04:53.81
  • 1600m
    04:53.90
  • 3000m Steeple
    10:30.71
  • 3200m
    10:25.41
  • 400m
    01:04.67
  • 600m
    01:37.12
  • 800m
    02:26.54

1000m

Performance Meet Date
02:56.52 RWTL - ABF groups 01/25/2020
02:57.78 RWTL - Blocks B and D 12/14/2019
02:59.44 RWTL - Classes A/B 01/19/2019
03:12.88 Jim Cleveland SubVar 01/20/2017
03:14.32 RWTL - Central Region 12/16/2017
03:47.99 RWTL-Central 12/23/2016

1500m

Performance Meet Date
04:53.81 RWTL - BDF 12/29/2018

1600m

Performance Meet Date
04:53.90 RWTL WFL2-RCAC-PPAC Groups 01/18/2020
04:57.69 Roch City AC 05/07/2019
04:58.32 RWTL - BDF Groups 02/08/2019
05:02.64 League Meet 05/14/2018
05:03.31 RWTL- Groups A-B-E 12/28/2019
05:04.01 RWTL - Classes A/B 01/19/2019
05:04.05 Mercy Invitational 04/06/2019
05:05.12 RWTL - BE Groups 01/05/2019
05:07.63 RWTL - Central 12/22/2018
05:15.14 LCAA-CCCSGA Champ 02/08/2020
05:15.44 League Meet 04/18/2018
05:21.82 CCCSA Championships 02/02/2019
05:23.59 Rochester City and Friends 01/27/2018
05:24.30 Victor Twilight Invitational 05/04/2018
05:24.30 Victor Twilight Invitational 05/04/2018
05:24.84 Roch City AC 05/19/2017
05:26.47 RWTL - Central Region 12/22/2017
05:26.80 Jim Cleveland SubVar Champs 01/19/2018
05:28.25 RWTL - Central 01/06/2018
05:29.52 RWTL -BDF 01/13/2017
05:31.09 RWTL-Central 12/30/2016
05:33.85 Jim Cleveland SubVar 01/20/2017

3000m Steeple

Performance Meet Date
10:30.71 Section V Class A-C Championships 05/24/2019
10:42.82 Lancer Invitational 05/10/2019
10:49.38 Roch City AC 05/17/2019
10:55.33 Runnin' Cadet 05/04/2019
11:04.35 Section V State Qualifier 05/31/2019
11:06.61 Class A-AA Championships 05/26/2018
11:10.60 Roch City AC 05/18/2018
11:12.70 Royal Comet 05/12/2018
11:19.85 His & Hers Invit 04/28/2018

3200m

Performance Meet Date
10:25.41 RWTL - All Schools 02/14/2020
10:31.30 Jack Reed Showcase 01/11/2020
10:35.92 CCCSA Championships 02/02/2019
10:39.25 LCAA-CCCSGA Champ 02/08/2020
10:40.80 Roch City AC 04/30/2019
10:41.34 RWTL - Groups ABC 01/25/2019
10:43.61 Section V - Sectionals AD Groups 02/15/2019
10:46.05 Roch City AC 05/18/2018
10:46.53 RWTL - Blocks B and C 01/04/2020
10:49.67 Rochester Relays- AB 01/11/2019
10:56.25 RWTL - BDF 01/15/2018
10:58.54 RWTL - Central 12/22/2018
11:01.38 Roch City AC 04/23/2019
11:06.44 League Meet 05/08/2018
11:14.31 RWTL - Central 12/15/2018
11:14.44 League Meet 04/24/2018
11:24.88 Jim Cleveland SubVar Champs 01/19/2018
11:34.02 RWTL - BDF 12/30/2017
11:40.19 Roch City AC 05/17/2019
11:54.29 RWTL-central 01/07/2017
12:05.03 RWTL -central 12/17/2016

400m

Performance Meet Date
01:04.67 RWTL - BDF 12/29/2018
05:14.54 League Meet 05/01/2018

600m

Performance Meet Date
01:37.12 RWTL - Blocks B and D 12/14/2019
01:42.06 RWTL - Central 12/15/2018
01:42.25 RWTL - BD Groups 02/03/2018
01:46.47 RWTL - Central Region 12/16/2017
01:46.80 RWTL- Groups A-B-E 12/28/2019
01:48.10 RWTL - BDF 12/30/2017
01:50.50 RWTL-Central 12/23/2016

800m

Performance Meet Date
02:26.54 League Meet 05/01/2018