Emma Spagnola

Team:
Our Lady of Mercy
Class:
Class
Level:
Varsity
Grad:
2022
Sex:
F

Records

  • 1000m
    03:11.25
  • 100m
    00:14.74
  • 1500m
    04:59.69
  • 1600m
    05:55.59
  • 200m
    00:29.14
  • 3000m
    10:57.72
  • 400m
    01:04.24
  • 600m
    01:50.44
  • 800m
    02:29.24
  • High Jump
    04-00.00
  • Mile Elim
    05:28.62

1000m

Performance Meet Date
03:11.25 Section V - State Qualifier 02/25/2022
03:13.01 RWTL - ALL 02/12/2022
03:17.43 RWTL - Houghton Meet 01/31/2020
03:19.12 RWTL - ABF groups 01/25/2020
03:19.21 LCAA-CCCSGA Champ 02/08/2020
03:19.59 RWTL Group A 01/30/2021
03:21.29 Section V - Class A/D 02/21/2020
03:23.52 RWTL - Blocks A-C-E 01/10/2020
03:23.82 RWTL Group A 02/20/2021
03:25.06 RWTL- Groups A-B-E 12/28/2019
03:25.65 RWTL - Groups ABC 01/25/2019
03:26.45 RWTL - BDF Groups 02/08/2019
03:26.71 Section V - Class A1 Championships 03/04/2021
03:29.66 RWTL - BE Groups 01/05/2019
03:34.49 Section V - Sectionals BC Groups 02/16/2019
03:36.64 CCCSA Championships 02/02/2019
03:37.15 RWTL - WMC-RCAC-PPAC 12/20/2019
03:38.46 RWTL -BDF 01/13/2017
03:38.98 RWTL - West 12/15/2018
03:43.55 RWTL-Central 12/30/2016

100m

Performance Meet Date
00:14.74 Mercy 04/13/2022

1500m

Performance Meet Date
04:59.69 RCAC/PPL @ Mercy 05/05/2021
05:02.35 His & Her Invitational 04/30/2022
05:03.36 Westhill Invit 12/23/2021
05:05.96 Lancer Invitational 05/13/2022
05:07.69 Section V Class A2-B1 Championships 05/28/2022
05:08.63 Section V Class A1 Championships 06/10/2021
05:09.24 Mercy 04/27/2021
05:10.21 RWTL- ALL 01/07/2022
05:11.38 RCAC/PPL Championships 05/18/2022
05:12.31 RWTL Championships 01/29/2022
05:12.66 RCAC/PPL Championships 06/04/2021
05:14.63 Section V - State Qualifier 02/25/2022
05:14.80 Mercy Invitational 04/09/2022
05:15.35 League Meet @ Franklin 05/03/2022
05:16.10 RWTL - ABF groups 01/25/2020
05:16.54 RWTL Group A 02/06/2021
05:17.63 RWTL - Houghton Meet 01/31/2020
05:19.24 Mercy 05/08/2019
05:19.66 RWTL - All Schools 02/14/2020
05:21.60 Section V - Class A1 Championships 02/18/2022
05:25.72 RWTL - Blocks A and E 01/04/2020
05:28.88 RWTL - Central 12/09/2017
05:29.84 League Meet 05/02/2018
05:31.62 LCAA-CCCSGA Champ 02/08/2020
05:35.34 RWTL - WMC-RCAC-PPAC 12/20/2019
05:35.99 RWTL - Central 01/06/2018
05:36.50 Jim Cleveland SubVar Champs 01/19/2018
05:45.57 RWTL-central 01/07/2017
05:45.66 RWTL -central 12/17/2016
05:46.08 Jim Cleveland SubVar 01/20/2017

1600m

Performance Meet Date
05:55.59 RWTL - BDF 12/29/2018

200m

Performance Meet Date
00:29.14 Mercy 04/13/2022
00:30.64 Mercy 05/20/2021

3000m

Performance Meet Date
10:57.72 His & Hers Invit 05/08/2021
10:58.62 Runnin' Cadet 05/07/2022
10:59.51 Webster Invitational 04/23/2022
10:59.89 RWTL- ALL 02/05/2022
11:06.65 RWTL- North 12/18/2021
11:07.30 Section V - Class A1 Championships 03/04/2021
11:07.86 Section V Class A-C Championships 05/24/2019
11:09.69 RWTL-North 01/15/2022
11:11.37 Runnin' Cadet 05/22/2021
11:12.40 Lancer Invitational 05/10/2019
11:17.42 Runnin' Cadet 05/04/2019
11:18.36 Section V Class A1 Championships 06/10/2021
11:18.62 Royal Comet 05/12/2018
11:20.26 Section V - Class A1 Championships 02/18/2022
11:21.38 RWTL Group A 02/13/2021
11:23.93 Section V Class A2-B1 Championships 05/28/2022
11:24.38 Runnin' Cadet 05/05/2018
11:25.83 RWTL Group A 01/23/2021
11:26.09 RWTL - Blocks A-C-E 01/10/2020
11:26.24 Mercy 04/24/2019
11:26.28 RWTL Group A 02/26/2021
11:27.91 Section V - State Qualifier Meet 02/29/2020
11:29.78 RWTL- Groups A-B-E 12/28/2019
11:30.24 Mercy 04/10/2019
11:31.49 RWTL - All Schools 02/14/2020
11:34.56 Webster Invitational 04/21/2018
11:35.45 Section V - Class A/D 02/21/2020
11:36.08 Rochester Relays- AB 01/11/2019
11:38.28 RWTL - Blocks A and E 01/04/2020
11:38.69 RWTL-Blocks A and C 12/13/2019
11:41.72 Class A-AA Championships 05/26/2018
11:42.27 Private Parochial League 05/16/2019
11:43.15 Mercy Invitational 04/06/2019
11:43.78 Brighton Relays 04/27/2018
11:49.06 RWTL - BDF 12/30/2017
11:49.54 League Meet 04/30/2018
11:49.55 RWTL - Central 12/22/2018
11:50.94 League Meet 05/09/2018
11:53.25 RWTL - BDF 01/15/2018
11:59.13 RWTL - Central 01/06/2018
12:02.00 RWTL - West 12/15/2018
12:02.77 CCCSA Championships 02/02/2019
12:05.51 Private Parochial League 05/16/2018
12:05.58 Section V - Sectionals BC Groups 02/16/2019
12:06.82 RWTL - BE Groups 01/05/2019
12:08.79 RCAC/PPL Championships 05/18/2022
12:14.16 Jim Cleveland SubVar Champs 01/19/2018
12:16.24 League Meet 04/12/2018
12:19.65 RWTL - Central Region 12/22/2017
12:22.14 RWTL - East Region 12/15/2017
12:24.24 League Meet 04/18/2018

400m

Performance Meet Date
01:04.24 Mercy 04/28/2022
01:06.24 Mercy 05/20/2021
05:26.24 Mercy 05/02/2019

600m

Performance Meet Date
01:50.44 RWTL Group A 02/20/2021
02:01.01 RWTL -BDF 01/13/2017

800m

Performance Meet Date
02:29.24 Mercy 04/28/2022
02:31.92 League Meet @ Mercy 05/10/2022
02:37.24 Mercy 05/02/2019

High Jump

Performance Meet Date
04-00.00 RWTL - Central Region 12/22/2017
03-09.00 RWTL-Central 12/23/2016
03-09.00 RWTL - East Region 12/15/2017
03-09.00 League Meet 05/09/2018
03-09.00 RWTL -central 12/17/2016
03-09.00 RWTL - Central 12/09/2017
03-09.00 RWTL - BDF 12/30/2017
03-09.00 League Meet 05/02/2018
03-09.00 RWTL-central 01/07/2017
03-08.00 League Meet 04/12/2018
03-08.00 League Meet 04/30/2018

Mile Elim

Performance Meet Date
05:28.62 Victor Twilight Invitational 05/14/2021