James Spezzano
Records
- 100m00:12.34
- 200m00:25.14
- 300m00:41.95
- 400m00:55.12
- 600m01:35.81
- Long Jump16-08.00
- Triple Jump32-00.00
100m
| Performance | Meet | Date |
|---|---|---|
| 00:12.34 | Bath-Haverling | 05/03/2022 |
| 00:12.54 | Avon | 04/13/2023 |
| 00:12.74 | Livonia | 04/21/2022 |
| 00:12.80 | Cal-Mum Invitational | 05/06/2022 |
| 00:12.82 | Tiger Invitational | 04/30/2022 |
| 00:12.95 | Livonia Invitational | 05/13/2022 |
| 00:13.46 | Avon | 05/11/2021 |
| 00:13.52 | LCAA D1 Championships | 06/05/2021 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:25.14 | Livonia | 04/05/2022 |
| 00:25.68 | LCAA Championships | 05/19/2022 |
| 00:25.86 | Livonia Invitational | 05/13/2022 |
| 00:27.15 | Warsaw | 06/08/2021 |
| 00:28.04 | Livonia | 05/25/2021 |
| 00:28.70 | Livonia | 05/05/2021 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:41.95 | RWTL- South | 12/17/2021 |
| 00:42.14 | RWTL- ALL | 12/11/2021 |
400m
| Performance | Meet | Date |
|---|---|---|
| 00:55.12 | Section V Class B1 Championships | 05/26/2023 |
| 00:55.54 | Livonia Invitational | 05/13/2022 |
| 00:55.90 | Livonia Invitational | 05/13/2022 |
| 00:55.91 | LCAA Championships | 05/19/2022 |
| 00:56.04 | Dansville | 04/25/2023 |
| 00:56.41 | Cal-Mum Invitational | 05/05/2023 |
| 00:56.54 | Avon | 04/13/2023 |
| 00:56.55 | Tiger Invitational | 04/30/2022 |
| 00:57.21 | Cal-Mum Invitational | 05/06/2022 |
| 00:57.24 | Livonia | 04/21/2022 |
| 00:57.41 | Tiger Invitational | 04/29/2023 |
| 00:57.44 | Livonia | 04/05/2022 |
| 00:59.00 | Warsaw | 06/08/2021 |
| 01:01.14 | Livonia | 06/01/2021 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:35.81 | Section V - Class A3 Championships | 02/20/2022 |
| 01:36.55 | RWTL - ALL | 02/12/2022 |
| 01:37.68 | RWTL- South | 12/17/2021 |
| 01:37.76 | RWTL- ALL | 02/05/2022 |
| 01:38.01 | RWTL Championships | 01/29/2022 |
| 01:41.59 | RWTL- ALL | 12/11/2021 |
| 01:41.67 | RWTL- ALL | 01/07/2022 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 16-08.00 | Avon | 04/13/2023 |
| 15-09.00 | Tiger Invitational | 04/30/2022 |
| 15-06.50 | Bath-Haverling | 05/03/2022 |
| 15-02.00 | Livonia | 04/21/2022 |
| 15-02.00 | Cal-Mum Invitational | 05/06/2022 |
| 14-11.75 | Livonia | 04/05/2022 |
| 14-09.00 | LCAA D1 Championships | 06/05/2021 |
| 14-09.00 | League Championship | 06/05/2021 |
| 14-05.00 | Avon | 05/11/2021 |
Triple Jump
| Performance | Meet | Date |
|---|---|---|
| 32-00.00 | Section V - Class A3 Championships | 02/20/2022 |
| 31-08.00 | RWTL- South | 12/17/2021 |
| 31-01.50 | RWTL - ALL | 02/12/2022 |
| 30-09.00 | RWTL- ALL | 01/07/2022 |
| 30-02.75 | RWTL- ALL | 12/11/2021 |
| 30-02.00 | Avon | 05/10/2022 |
| 29-10.00 | RWTL Championships | 01/29/2022 |
| 29-09.50 | RWTL- ALL | 02/05/2022 |
