Ephram Pogroszewski

Team:
Brockport
Class:
Class
Level:
Varsity
Grad:
2023
Sex:
M

Records

  • 1000m
    03:29.71
  • 100m
    00:14.14
  • 1600m
    05:41.69
  • 200m
    00:28.94
  • 600m
    01:46.09
  • Long Jump
    14-05.00

1000m

Performance Meet Date
03:29.71 Monroe County West 12/11/2021

100m

Performance Meet Date
00:14.14 League Meet 05/24/2021
00:14.94 League Meet 05/12/2021
00:15.54 League Meet 05/05/2021

1600m

Performance Meet Date
05:41.69 Monroe County - West 12/18/2021
05:41.69 Monroe County - West 12/18/2021
06:11.80 Monroe County - E4 / W4 01/22/2022

200m

Performance Meet Date
00:28.94 League Meet 05/24/2021
00:30.74 League Meet 05/12/2021
00:31.04 League Meet 05/05/2021

600m

Performance Meet Date
01:46.09 Monroe County Groups W1 / E2 01/15/2022
01:59.22 Monroe County West 12/11/2021

Long Jump

Performance Meet Date
14-05.00 League Meet 06/02/2021
14-00.00 League Meet 05/19/2021
12-02.00 League Meet 05/12/2021
11-09.50 League Meet 05/05/2021