Sarai Couser
Records
- 100m00:13.51
- 200m00:28.63
- 400m01:08.42
- 55m00:07.83
- High Jump04-10.00
100m
| Performance | Meet | Date |
|---|---|---|
| 00:13.51 | Section V Class B4 Championships | 05/26/2023 |
| 00:13.60 | WFL @ Gananda | 04/09/2025 |
| 00:13.77 | W-FL Championship | 05/17/2024 |
| 00:13.80 | WFL @ East Rochester | 04/30/2024 |
| 00:13.82 | WFL Division 2 Championships | 05/13/2024 |
| 00:14.00 | Lancer Invitational | 05/10/2024 |
| 00:14.02 | Lancer Invitational | 05/12/2023 |
| 00:14.04 | East Rochester | 05/09/2023 |
| 00:14.41 | WFL @ Sodus | 04/16/2024 |
| 00:14.54 | W-FL @ Gananda | 04/25/2023 |
| 00:14.94 | W-FL @ Bloomfield-Honeoye | 04/18/2023 |
| 00:15.00 | W-FL @ Williamson | 04/11/2023 |
| 00:15.02 | W-FL Championships | 05/19/2023 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:28.63 | Section V Class B4 Championships | 05/26/2023 |
| 00:29.10 | Lancer Invitational | 05/12/2023 |
| 00:29.46 | W-FL Championships | 05/19/2023 |
| 00:29.56 | W-FL Div II Championships | 05/15/2023 |
| 00:30.34 | East Rochester | 05/09/2023 |
| 00:31.17 | WFL @ Wayne | 05/02/2023 |
| 00:31.39 | W-FL @ HAC | 04/22/2025 |
| 00:32.03 | W-FL @ Bloomfield | 04/01/2025 |
| 00:35.25 | W-FL @ Williamson | 04/11/2023 |
400m
| Performance | Meet | Date |
|---|---|---|
| 01:08.42 | W-FL Week 5 @ Lyons | 05/07/2023 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:07.83 | Section V Class B3/B4 Championships | 02/23/2025 |
| 00:07.97 | Wayne-FingerLakes Championships | 02/08/2025 |
| 00:07.97 | Wayne-FingerLakes | 01/19/2025 |
| 00:07.99 | Wayne-FingerLakes Div I-II Champs | 02/01/2025 |
| 00:08.00 | Wayne-Finger Lakes | 01/03/2025 |
| 00:08.01 | Wayne-FingerLakes | 01/10/2025 |
| 00:08.11 | Wayne-Finger Lakes | 12/14/2024 |
| 00:08.25 | Wayne-Finger Lakes | 12/28/2024 |
| 00:08.27 | W-FL- ALL | 12/07/2024 |
High Jump
| Performance | Meet | Date |
|---|---|---|
| 04-10.00 | Section V Class B3/B4 Championships | 02/23/2025 |
| 04-08.00 | W-FL @ Bloomfield | 04/01/2025 |
| 04-07.00 | WFL @ Gananda | 04/09/2025 |
| 04-06.00 | Wayne-FingerLakes Championships | 02/08/2025 |
| 04-05.00 | W-FL @ HAC | 04/22/2025 |
| 04-04.00 | Wayne-FingerLakes Div I-II Champs | 02/01/2025 |
| 04-04.00 | Wayne-FingerLakes | 01/19/2025 |
| 04-02.00 | Wayne-Finger Lakes | 01/03/2025 |
| 04-01.00 | Wayne-Finger Lakes | 12/14/2024 |
| 03-10.00 | Wayne-Finger Lakes | 12/28/2024 |
