James Malvaso
Records
200m
00:25.44
300m
00:40.07
400 Int Hurdles
01:07.47
400m
00:58.91
55m Hurdles
00:10.41
600m
01:37.05
800m
02:44.77
200m
| Performance |
Meet |
Date |
| 00:25.44 |
McQuaid Jesuit |
05/08/2024 |
| 00:26.11 |
RCAC Championships |
05/15/2024 |
300m
| Performance |
Meet |
Date |
| 00:40.07 |
RWTL - North |
12/21/2024 |
| 00:42.93 |
RWTL - South |
01/03/2025 |
400 Int Hurdles
| Performance |
Meet |
Date |
| 01:07.47 |
RCAC Championships |
05/15/2024 |
| 01:08.39 |
Runnin' Cadet Classic |
05/04/2024 |
| 01:12.33 |
His & Her Invitational |
04/27/2024 |
| 01:15.06 |
Webster Invitational |
04/20/2024 |
400m
| Performance |
Meet |
Date |
| 00:58.91 |
Victor Invitational |
05/10/2024 |
| 01:00.16 |
Mercy Invitational |
04/13/2024 |
55m Hurdles
| Performance |
Meet |
Date |
| 00:10.41 |
RWTL - ALL |
01/17/2025 |
| 00:10.58 |
RWTL- Championship |
01/31/2025 |
600m
| Performance |
Meet |
Date |
| 01:37.05 |
RWTL - North |
12/14/2024 |
| 01:38.21 |
RWTL - One Event Meet |
02/06/2025 |
| 01:38.89 |
RWTL - ALL |
12/28/2024 |
| 01:41.88 |
RWTL - North |
12/21/2024 |
800m
| Performance |
Meet |
Date |
| 02:44.77 |
Mercy Invitational |
04/13/2024 |
