Ronald Morrow
Records
- 100m00:11.69
- 110 Hurdles00:15.16
- 200m00:23.45
- 300m00:38.71
- 400 Int Hurdles01:03.46
- 400m00:54.79
- 45m00:05.87
- 50m Hurdles00:08.31
- 55m00:06.73
- 55m Hurdles00:07.62
- 600m01:45.34
- Long Jump18-11.75
- Triple Jump29-04.50
100m
| Performance | Meet | Date |
|---|---|---|
| 00:11.69 | Roch City AC | 05/20/2011 |
| 00:11.75 | Roch-City-Cath | 05/22/2009 |
| 00:11.80 | Frosh-Soph-Boys | 06/01/2009 |
| 00:11.84 | League Meet | 05/10/2011 |
| 00:11.91 | Sectionals-A-AA | 05/28/2011 |
| 00:12.03 | Runnin' Cadet-S | 05/07/2011 |
| 00:12.04 | League Meet | 04/26/2011 |
| 00:12.04 | League Meet | 04/08/2011 |
| 00:12.24 | League Meet | 05/17/2011 |
| 00:12.24 | League Meet | 05/17/2011 |
| 00:12.24 | League Meet | 05/17/2011 |
110 Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:15.16 | Wayne Invitational | 04/27/2012 |
| 00:15.16 | Wayne Central Early Seaso | 04/29/2012 |
| 00:15.25 | Runnin' Cadet-Showdown | 05/05/2012 |
| 00:15.37 | League Meet | 05/01/2012 |
| 00:15.49 | State Qualifier | 06/03/2011 |
| 00:15.68 | Sectionals-A-AA | 05/28/2011 |
| 00:15.74 | League Meet | 04/26/2011 |
| 00:15.98 | Wayne Invit | 04/29/2011 |
| 00:16.03 | Roch City AC | 05/20/2011 |
| 00:16.04 | League Meet | 04/12/2011 |
| 00:16.35 | Frosh-Soph-Boys | 06/01/2009 |
| 00:16.41 | Roch-City-AC | 05/21/2010 |
| 00:16.51 | Class-A-AA | 05/29/2010 |
| 00:16.54 | League Meet | 05/10/2011 |
| 00:16.62 | Class-A-AA | 05/23/2009 |
| 00:16.62 | Roch-City-Cath | 05/22/2009 |
| 00:17.04 | League Meet | 05/17/2011 |
| 00:17.34 | -Cadet-Classic | 05/07/2010 |
| 00:17.51 | Hilton-Spring | 04/18/2009 |
| 00:17.75 | -Cadet-Classic | 05/01/2009 |
| 00:17.92 | Royal-Comet-Inv | 05/16/2009 |
200m
| Performance | Meet | Date |
|---|---|---|
| 00:23.45 | Roch City AC | 05/20/2011 |
| 00:23.54 | League Meet | 04/26/2011 |
| 00:24.19 | Sectionals-A-AA | 05/28/2011 |
| 00:24.24 | League Meet | 05/10/2011 |
| 00:24.26 | Class-A-AA | 05/23/2009 |
| 00:24.29 | Frosh-Soph-Boys | 06/01/2009 |
| 00:24.32 | Roch-City-Cath | 05/22/2009 |
| 00:24.74 | League Meet | 04/08/2011 |
| 00:24.75 | Hilton-Spring | 04/18/2009 |
| 00:25.12 | -Cadet-Classic | 05/07/2010 |
300m
| Performance | Meet | Date |
|---|---|---|
| 00:38.71 | RWTL-BCE | 12/23/2009 |
| 00:38.85 | RWTL-BF | 01/14/2012 |
| 00:39.03 | Central-Region | 01/07/2011 |
| 00:39.53 | Class-BD | 01/16/2009 |
| 00:39.89 | Central | 12/30/2008 |
| 00:40.17 | Group-AB | 12/20/2008 |
| 00:40.57 | Blocks-BCE | 12/29/2010 |
| 00:42.51 | Group-AB | 12/23/2008 |
400 Int Hurdles
| Performance | Meet | Date |
|---|---|---|
| 01:03.46 | Class-A-AA | 05/29/2010 |
| 01:05.56 | Wayne Invit | 04/29/2011 |
| 01:08.14 | League Meet | 04/12/2011 |
400m
| Performance | Meet | Date |
|---|---|---|
| 00:54.79 | -Cadet-Classic | 05/07/2010 |
| 00:56.47 | Roch-City-AC | 05/21/2010 |
45m
| Performance | Meet | Date |
|---|---|---|
| 00:05.87 | ABC- | 02/05/2010 |
| 00:06.11 | Central | 01/23/2009 |
| 00:06.26 | NY-Chiro | 02/08/2008 |
| 00:06.50 | NY-Chiro | 01/25/2008 |
50m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:08.31 | NY-Chiro | 02/08/2008 |
| 00:08.68 | ABC- | 02/05/2010 |
| 00:08.75 | NY-Chiro | 01/25/2008 |
| 00:09.35 | Central | 01/23/2009 |
55m
| Performance | Meet | Date |
|---|---|---|
| 00:06.73 | SectV-AD | 02/18/2010 |
| 00:06.80 | RWTL-ABC | 01/02/2010 |
| 00:06.87 | Class A | 02/16/2011 |
| 00:06.88 | Tiger-Invit | 01/30/2010 |
| 00:06.88 | Blocks-AB | 12/17/2010 |
| 00:06.90 | BCF | 01/22/2010 |
| 00:06.95 | RWTL BDE | 12/28/2011 |
| 00:06.97 | ABC-conv | 2/5/2010 |
| 00:06.98 | Group-AB | 12/12/2008 |
| 00:06.99 | RWTL-BDE | 01/15/2010 |
| 00:07.03 | Class-B | 02/08/2009 |
| 00:07.05 | Class-BD | 01/16/2009 |
| 00:07.05 | Group-AB | 12/23/2008 |
| 00:07.12 | Central | 12/30/2008 |
| 00:07.12 | RIT-Tigers | 01/31/2009 |
| 00:07.13 | Monroe-County | 12/03/2008 |
| 00:07.20 | Group-AB | 12/20/2008 |
| 00:07.76 | Hobart | 12/14/2007 |
| 00:07.78 | Hobart | 12/22/2007 |
55m Hurdles
| Performance | Meet | Date |
|---|---|---|
| 00:07.62 | State Qualifier | 02/24/2012 |
| 00:07.73 | Section-V-AB | 02/18/2012 |
| 00:07.77 | State Qualifier | 02/24/2012 |
| 00:07.82 | State Qualifier | 02/24/2012 |
| 00:08.06 | RWTL ABC | 12/23/2011 |
| 00:08.07 | RWTL-BF | 01/14/2012 |
| 00:08.07 | RWTL BDE | 12/28/2011 |
| 00:08.10 | Central-Region | 01/07/2011 |
| 00:08.12 | State Qualifier | 02/26/2011 |
| 00:08.12 | Class A | 02/16/2011 |
| 00:08.12 | State Qualifier | 02/26/2011 |
| 00:08.16 | RWTL Central | 12/17/2011 |
| 00:08.17 | BDF-blocks | 01/14/2011 |
| 00:08.25 | State Qualifier | 02/26/2011 |
| 00:08.25 | State-Qualifier | 02/27/2010 |
| 00:08.26 | Tiger-Invit | 01/30/2010 |
| 00:08.29 | RWTL-ABC | 01/02/2010 |
| 00:08.33 | State-Qualifier | 02/27/2010 |
| 00:08.33 | SectV-AD | 02/18/2010 |
| 00:08.36 | State-Qualifier | 02/27/2010 |
| 00:08.48 | Blocks-BCE | 12/29/2010 |
| 00:08.49 | RWTL-BCE | 12/23/2009 |
| 00:08.49 | RWTL-BCF | 12/11/2009 |
| 00:08.71 | BCF | 01/22/2010 |
| 00:08.95 | ABC-Blocks | 01/28/2011 |
| 00:09.57 | RIT-Tigers | 01/31/2009 |
| 00:09.58 | ABC-conv | 2/5/2010 |
| 00:09.60 | Class-B | 02/08/2009 |
| 00:09.99 | Hobart | 12/14/2007 |
| 00:10.09 | Univ-Roch | 12/28/2007 |
600m
| Performance | Meet | Date |
|---|---|---|
| 01:45.34 | RWTL-ABC | 12/29/2009 |
Long Jump
| Performance | Meet | Date |
|---|---|---|
| 18-11.75 | RWTL-Central | 12/19/2009 |
| 17-11.25 | RochRel-AB | 01/09/2010 |
| 17-10.50 | League Meet | 05/17/2011 |
| 15-10.00 | Univ-Roch | 12/28/2007 |
Triple Jump
| Performance | Meet | Date |
|---|---|---|
| 29-04.50 | Hobart | 12/22/2007 |
